Cilindros con queso
Common Food
Total Energy
26.4
kcal
% from carbs
% from protein
% from fats
In 11.5 g
% daily value
Total Fat
1.5g
2.4%
Saturated
0.5g
2.7%
Polyunsaturated
0.3g
Monounsaturated
0.6g
Cholesterol
2mg
0.7%
Sodium, Na
56.9mg
2.5%
Potassium, K
28.8mg
0.6%
Total Carbohydrates
2.6g
1%
Fiber
0.2g
0.7%
Starch
2.2g
Protein
0.7g
1.4%
Water
6.4g
Ash
0.3g
Energy
110.2kJ
Calcium, Ca
14.8mg
Iron, Fe
0.1mg
Magnesium, Mg
2.2mg
Phosphorus, P
17.4mg
Zinc, Zn
0.1mg
Fluoride, F
1.3UG
Selenium, Se
0.6UG
Vitamin A, IU
20.4IU
Retinol
5.1UG
Vitamin A, RAE
5.3UG
Carotene, beta
2UG
Vitamin D (D2 + D3), International Units
0.5IU
Lutein + zeaxanthin
1.5UG
Tocopherol, gamma
0.1mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
0.4mg
Niacin
0.1mg
Folate, total
2.7UG
Choline, total
2.7mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (Dihydrophylloquinone)
2.8UG
Vitamin K (phylloquinone)
0.4UG
Folate, food
2.7UG
Folate, DFE
2.7UG
Betaine
0.1mg
Leucine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.1g
Proline
0.1g
SFA 14:0
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.6g
PUFA 18:2
0.2g
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cilindros con queso
How Many Calories Are in Cilindros con queso?
How Many Calories Are in Cilindros con queso?
How Much Fat Is in Cilindros con queso?
How Much Fat Is in Cilindros con queso?
How Much Protein is in Cilindros con queso?
How Much Protein is in Cilindros con queso?
How Much Sugar is in Cilindros con queso?
How Much Sugar is in Cilindros con queso?
How Much carbohydrates (carbs) is in Cilindros con queso?
How Much carbohydrates (carbs) is in Cilindros con queso?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.