Cóctel kir royale

Common Food

Total Energy

191.9

kcal

96.25

% from carbs

1.77

% from protein

1.99

% from fats

In 206 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

9.5mg

0.4%


Potassium, K

144.4mg

3.1%


Total Carbohydrates

10.9g

4%


Fiber

0.5g

1.8%


Sugars

7.3g

14.5%


Alcohol

21.4g


Protein

0.2g

0.4%


Water

173.1g





Ash

0.4g


Sucrose

5.1g


Glucose

0.1g


Fructose

0.2g





Energy

800.9kJ



Calcium, Ca

18.8mg


Iron, Fe

0.6mg


Magnesium, Mg

20.4mg


Phosphorus, P

36.1mg


Zinc, Zn

0.3mg



Fluoride, F

377.2UG


Manganese, Mn

0.3mg


Selenium, Se

0.2UG


Vitamin A, IU

2.5IU



Vitamin A, RAE

0.2UG


Carotene, beta

0.9UG


Carotene, alpha

1.2UG


Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

10.5UG



Tocopherol, gamma

0.1mg


Tocopherol, delta

0.1mg






Vitamin C, total ascorbic acid

2mg




Niacin

0.2mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

3.5UG



Choline, total

9mg



Vitamin K (phylloquinone)

1.3UG



Folate, food

3.5UG


Folate, DFE

3.5UG


Betaine

0.1mg






































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cóctel kir royale

A typical serving 1 vaso of Cóctel kir royale (206 grams) contains approximately 191.8711 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cóctel kir royale depends on the ingredients and preparation method. On average, one serving 1 vaso (206 grams) of Cóctel kir royale contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cóctel kir royale depends on the ingredients exists in it. On average, 1 vaso of Cóctel kir royale (about 206 grams) contains approximately 0.223 grams of protein.

On average, 1 vaso (about 206 grams) contains about 7.2631 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 vaso (about 206 grams) contains about 10.9131 grams of carbohydrates.

Cóctel kir royale contains approximately 0.4997 grams of fiber in 1 vaso (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 192 calories?

The amount of exercise required to burn off 1 vaso Cóctel kir royale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.