Club Royale
Jason's Deli
27.51
% from protein28.65
% from carbs28.65
% from fatNutrition Facts
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Club Royale Nutrients FAQs
Nutrients
- Club Royale has 1820mg of Sodium, Na.
What is the calorie content of Club Royale?
A typical serving 1 Serving of Club Royale contains approximately 680 calories.
You can check the exact calorie content by logging Club Royale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Royale have?
The amount of fat in Club Royale depends on the ingredients and preparation method. On average, one serving 1 Serving of Club Royale contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Royale have?
The protein content in Club Royale depends on the ingredients exists in it. On average, 1 Serving of Club Royale contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Club Royale, Download Nutribit app for healthier you!
How much sugar does a Club Royale have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Royale.
How Much carbohydrates (carbs) is in Club Royale?
The amount of carbohydrates (carbs) in Club Royale depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Royale.
How Much Fiber is in Club Royale?
Club Royale contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Royale for healthier you!
What vitamins and minerals are in a Club Royale?
Club Royale contains following minerals:
General
Does Club Royale contain caffeine?
Club Royale does not contain any caffeine.
Does Club Royale contain alcohol?
Club Royale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Royale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Royale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Royale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Royale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Royale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Royale for free?
Yes! Since Club Royale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Royale with water tracking feature?
Nutribit automatically calculates the water content of Club Royale and adds it to your daily hydration log. Simply log Club Royale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Royale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Royale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Royale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Royale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Royale
Total Carbohydrates in Club Royale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Royale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Royale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Royale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Royale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Royale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Royale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Royale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Royale aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Royale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Royale enhances brain function and helps improve memory and focus.
Glucose from Club Royale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Royale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Royale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Royale promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Royale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Royale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Royale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Royale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Royale, help regulate blood pressure and reduce hypertension risk.
Protein in Club Royale supports building and repairing tissues.
Builds and repairs tissues in Club Royale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Royale supports immune function.
Supports immune function in Club Royale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Royale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Royale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Royale provides energy.
Provides energy in Club Royale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Royale supports muscle growth and strength.
Supports muscle growth and strength in Club Royale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Royale helps in weight management.
Helps in weight management in Club Royale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Royale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Royale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Royale supports bone health.
Supports bone health in Club Royale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Royale improves skin, hair, and nails.
Improves skin, hair, and nails in Club Royale is essential for the health and growth of hair, skin, and nails.
Protein in Club Royale regulates blood sugar levels.
Regulates blood sugar levels in Club Royale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Club Royale supports fluid balance.
Maintains Fluid Balance in Club Royale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Royale supports nerve function.
Supports Nerve Function in Club Royale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Royale helps regulate blood pressure.
Regulates Blood Pressure in Club Royale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Royale supports muscle function.
Aids Muscle Function in Club Royale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Royale aids nutrient absorption.
Improves Nutrient Absorption in Club Royale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Royale helps balance pH levels.
Balances pH Levels in Club Royale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Royale supports bone health.
Supports Bone Health in Club Royale helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Club Royale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.