Kir Royale Sponge Pudding
Tesco Finest
3.36
% from protein68.18
% from carbs68.18
% from fatNutrition Facts
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Kir Royale Sponge Pudding Nutrients FAQs
Nutrients
- Kir Royale Sponge Pudding has 80mg of Sodium, Na.
What is the calorie content of Kir Royale Sponge Pudding?
A typical serving 0.5 pudding (100 grams) of Kir Royale Sponge Pudding contains approximately 365 calories.
You can check the exact calorie content by logging Kir Royale Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kir Royale Sponge Pudding have?
The amount of fat in Kir Royale Sponge Pudding depends on the ingredients and preparation method. On average, one serving 0.5 pudding (100 grams) of Kir Royale Sponge Pudding contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kir Royale Sponge Pudding have?
The protein content in Kir Royale Sponge Pudding depends on the ingredients exists in it. On average, 0.5 pudding (100 grams) of Kir Royale Sponge Pudding contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kir Royale Sponge Pudding, Download Nutribit app for healthier you!
How much sugar does a Kir Royale Sponge Pudding have?
On average, 0.5 pudding (100 grams) contains about 33.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kir Royale Sponge Pudding.
How Much carbohydrates (carbs) is in Kir Royale Sponge Pudding?
The amount of carbohydrates (carbs) in Kir Royale Sponge Pudding depends on its serving size and preparation. On average, 0.5 pudding (100 grams) contains about 60.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kir Royale Sponge Pudding.
How Much Fiber is in Kir Royale Sponge Pudding?
Kir Royale Sponge Pudding contains approximately 3 grams of fiber in 0.5 pudding (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kir Royale Sponge Pudding for healthier you!
What vitamins and minerals are in a Kir Royale Sponge Pudding?
Kir Royale Sponge Pudding contains following minerals:
General
Does Kir Royale Sponge Pudding contain caffeine?
Kir Royale Sponge Pudding does not contain any caffeine.
Does Kir Royale Sponge Pudding contain alcohol?
Kir Royale Sponge Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kir Royale Sponge Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kir Royale Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kir Royale Sponge Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kir Royale Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kir Royale Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kir Royale Sponge Pudding for free?
Yes! Since Kir Royale Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kir Royale Sponge Pudding with water tracking feature?
Nutribit automatically calculates the water content of Kir Royale Sponge Pudding and adds it to your daily hydration log. Simply log Kir Royale Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kir Royale Sponge Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kir Royale Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kir Royale Sponge Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kir Royale Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kir Royale Sponge Pudding
Total Carbohydrates in Kir Royale Sponge Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kir Royale Sponge Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kir Royale Sponge Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kir Royale Sponge Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kir Royale Sponge Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kir Royale Sponge Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kir Royale Sponge Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kir Royale Sponge Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kir Royale Sponge Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Kir Royale Sponge Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kir Royale Sponge Pudding enhances brain function and helps improve memory and focus.
Glucose from Kir Royale Sponge Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kir Royale Sponge Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kir Royale Sponge Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kir Royale Sponge Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Kir Royale Sponge Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kir Royale Sponge Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kir Royale Sponge Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kir Royale Sponge Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kir Royale Sponge Pudding, help regulate blood pressure and reduce hypertension risk.
How to burn 365 calories?
The amount of exercise required to burn off 0.5 pudding Kir Royale Sponge Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.