Cóctel sex on the beach
Common Food
Total Energy
202.4
kcal
% from carbs
% from protein
% from fats
In 164.5 g
% daily value
Total Fat
0.1g
0.2%
Sodium, Na
4.7mg
0.2%
Potassium, K
118.2mg
2.5%
Total Carbohydrates
19g
6.9%
Fiber
0.2g
0.7%
Sugars
17g
34%
Alcohol
18.1g
Protein
0.4g
0.9%
Water
126.5g
Ash
0.3g
Sucrose
10.6g
Glucose
2.8g
Fructose
3.6g
Energy
845.6kJ
Calcium, Ca
14.1mg
Iron, Fe
0.1mg
Magnesium, Mg
7.5mg
Phosphorus, P
14.1mg
Zinc, Zn
0.1mg
Fluoride, F
6.9UG
Selenium, Se
0.1UG
Vitamin A, IU
30.9IU
Vitamin A, RAE
1.4UG
Carotene, beta
10.5UG
Carotene, alpha
3.7UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
12.6UG
Lutein + zeaxanthin
43.2UG
Vitamin C, total ascorbic acid
29.9mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
17UG
Choline, total
3.7mg
Folate, food
17UG
Folate, DFE
17UG
Betaine
0.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 cocktail Cóctel sex on the beach
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.