Crema libre de grasa

Common Food

Total Energy

21.3

kcal

50.23

% from carbs

3.72

% from protein

46.05

% from fats

In 30 g

% daily value

Total Fat

1.1g

1.6%

Saturated

0.3g

1.3%

Polyunsaturated

0.1g

Monounsaturated

0.6g

Sodium, Na

18mg

0.8%

Potassium, K

53.1mg

1.1%

Total Carbohydrates

2.7g

1%

Sugars

2.7g

5.5%

Protein

0.2g

0.5%

Water

25.9g

Ash

0.1g

Energy

89.1kJ

Calcium, Ca

0.3mg

Iron, Fe

0.2mg

Phosphorus, P

22.5mg

Selenium, Se

0.3UG

Vitamin A, IU

1.5IU

Carotene, beta

0.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin K (phylloquinone)

0.3UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crema libre de grasa

A typical serving 1 oz. liq. of Crema libre de grasa (30 grams) contains approximately 21.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema libre de grasa depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (30 grams) of Crema libre de grasa contains approximately 1.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema libre de grasa depends on the ingredients exists in it. On average, 1 oz. liq. of Crema libre de grasa (about 30 grams) contains approximately 0.24 grams of protein.

On average, 1 oz. liq. (about 30 grams) contains about 2.73 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 30 grams) contains about 2.73 grams of carbohydrates.

Crema libre de grasa contains approximately 0 grams of fiber in 1 oz. liq. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crema de vainilla libre de grasa

Common Food

28 kcal

Crema libre de grasa para café

Common Food

21 kcal

Crema para café libre de grasa

Common Food

21 kcal

Crema de vainilla francesa libre de grasa

Common Food

28 kcal

Cheddar libre de grasa rallado

Common Food

177 kcal

Cheddar rallado libre de grasa

Common Food

177 kcal

Fromage blanc libre de grasa

Common Food

136 kcal

Yogurt de vainilla libre de grasa

Common Food

191 kcal

Aderezo queso azul libre de grasa

Common Food

20 kcal

Pavo molido 99% libre de grasa

Common Food

128 kcal

Queso estilo americano libre de grasa

Common Food

24 kcal

Queso petit suisse libre de grasa

Common Food

136 kcal

Yogurt griego de fresa libre de grasa

Common Food

123 kcal

Yogurt griego de durazno libre de grasa

Common Food

120 kcal

Crema con 10 % de grasa

Common Food

17 kcal

Crema con 15 % de grasa

Common Food

24 kcal

Crema de apio sin grasa

Common Food

167 kcal

Crema no láctea libre de azúcar

Common Food

20 kcal

Crema sin grasa

Common Food

21 kcal

Crema de vainilla francesa sin grasa

Common Food

28 kcal

Queso crema con 16 % de grasa

Common Food

33 kcal

Sopa crema de apio sin grasa

Common Food

167 kcal

Crema agria sin grasa

Common Food

9 kcal

How to burn 21 calories?

The amount of exercise required to burn off 1 oz. liq. Crema libre de grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.