Curry thai de calabaza

Common Food

10.43

% from protein

41.07

% from carbs

41.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 472 g(472g)
Amount per serving
Calories
382.2
% Daily value*

Total Fat 22.1 g
34%

Saturated 15.2 g
75.8%

Trans Fats 0 g

Polyunsaturated 1.9 g

Monounsaturated 3.2 g

Sodium, Na 923.8 mg
40.2%

Potassium, K 1099.9 mg
23.4%

Total Carbohydrates 42.1 g
15.3%

Fiber 7.3 g
26.2%

Sugars 11.5 g
22.9%

Protein 10.7 g
21.4%

Water 391.9 g

Vitamin A 17538.5 IU

Retinol 0 UG

Vitamin A, RAE 877.3 UG

Carotene, beta 6410.1 UG

Carotene, alpha 8225.4 UG

Vitamin E 3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 3086.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 27.5 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 2.1 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 91.8 UG

Folic acid 0 UG

Folate, food 91.8 UG

Folate, DFE 91.8 UG

Vitamin B-12 0 UG

Choline, total 29 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.7 UG

Calcium 117 mg

Iron 5.8 mg

Magnesium 94.9 mg

Phosphorus, P 265.8 mg

Zinc 1.9 mg

Copper 0.7 mg

Fluoride, F 0.5 UG

Manganese, Mn 2.1 mg

Selenium 6.8 UG

Ash 5.3 g

Sucrose 0.6 g

Glucose 1 g

Fructose 0.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1598.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1.2 g

SFA 10:0 0.9 g

SFA 12:0 7.3 g

SFA 14:0 2.9 g

SFA 16:0 1.8 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 2.9 g

PUFA 18:2 1.6 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 33.6 mg

Stigmasterol 0.1 mg

Campesterol 6.7 mg

Beta-sitosterol 11.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 1 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 1.1 g

Glutamic acid 2 g

Glycine 0.4 g

Proline 0.4 g

Serine 0.5 g

Hydroxyproline 0 g

Curry thai de calabaza Nutrients FAQs

Nutrients

What is the calorie content of Curry thai de calabaza?

A typical serving 1 bowl (2 cups) (472 grams) of Curry thai de calabaza contains approximately 382 calories.

You can check the exact calorie content by logging Curry thai de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry thai de calabaza have?

The amount of fat in Curry thai de calabaza depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (472 grams) of Curry thai de calabaza contains approximately 22.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry thai de calabaza have?

The protein content in Curry thai de calabaza depends on the ingredients exists in it. On average, 1 bowl (2 cups) (472 grams) of Curry thai de calabaza contains approximately 10.68 grams of protein.

Know your exact protein requirement and how much protein you get from Curry thai de calabaza, Download Nutribit app for healthier you!

How much sugar does a Curry thai de calabaza have?

On average, 1 bowl (2 cups) (472 grams) contains about 11.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry thai de calabaza.

How Much carbohydrates (carbs) is in Curry thai de calabaza?

The amount of carbohydrates (carbs) in Curry thai de calabaza depends on its serving size and preparation. On average, 1 bowl (2 cups) (472 grams) contains about 42.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry thai de calabaza.

How Much Fiber is in Curry thai de calabaza?

Curry thai de calabaza contains approximately 7.34 grams of fiber in 1 bowl (2 cups) (472 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry thai de calabaza for healthier you!

What vitamins and minerals are in a Curry thai de calabaza?

Vitamins in Curry thai de calabaza:

  • Vitamin A:Curry thai de calabaza has 17538.5452 IU of Vitamin A.
  • Vitamin B-6:Curry thai de calabaza has 0.3628 mg of Vitamin B-6.
  • Vitamin C:Curry thai de calabaza has 27.4567 mg of Vitamin C.

Curry thai de calabaza contains following minerals:

  • Curry thai de calabaza has 117.0015mg of Calcium.
  • Curry thai de calabaza has 923.757mg of Sodium, Na.
  • Curry thai de calabaza has 1099.8958mg of Potassium, K.
  • Curry thai de calabaza has 5.7912mg of Iron.

General

Does Curry thai de calabaza contain caffeine?

Curry thai de calabaza does not contain any caffeine.

Does Curry thai de calabaza contain alcohol?

Curry thai de calabaza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry thai de calabaza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry thai de calabaza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry thai de calabaza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry thai de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry thai de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry thai de calabaza for free?

Yes! Since Curry thai de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry thai de calabaza with water tracking feature?

Nutribit automatically calculates the water content of Curry thai de calabaza and adds it to your daily hydration log. Simply log Curry thai de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry thai de calabaza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry thai de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry thai de calabaza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry thai de calabaza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry thai de calabaza

Fiber, Folate and Potassium, K in Curry thai de calabaza supports heart health.

  • Soluble fiber in Curry thai de calabaza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Curry thai de calabaza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Curry thai de calabaza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Curry thai de calabaza supports bone health.

  • Protein in Curry thai de calabaza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Curry thai de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Curry thai de calabaza regulates blood sugar.

  • Fiber in Curry thai de calabaza helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Curry thai de calabaza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Curry thai de calabaza improves skin health.

  • Fiber in Curry thai de calabaza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Curry thai de calabaza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Curry thai de calabaza boosts immune function.

  • Fiber in Curry thai de calabaza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Curry thai de calabaza supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Curry thai de calabaza boosts immune function.

  • Vitamin A in Curry thai de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Curry thai de calabaza enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Curry thai de calabaza promotes healthy skin.

  • Vitamin A in Curry thai de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Curry thai de calabaza contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Curry thai de calabaza supports bone health.

  • Magnesium in Curry thai de calabaza helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Curry thai de calabaza helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Curry thai de calabaza aids muscle function.

  • Magnesium in Curry thai de calabaza helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Curry thai de calabaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Curry thai de calabaza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Curry thai de calabaza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Curry thai de calabaza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Curry thai de calabaza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Curry thai de calabaza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Curry thai de calabaza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Curry thai de calabaza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Curry thai de calabaza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Curry thai de calabaza aids weight management by helping you feel full longer.

Fiber-rich carbs from Curry thai de calabaza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Curry thai de calabaza enhances brain function and helps improve memory and focus.

Glucose from Curry thai de calabaza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Curry thai de calabaza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Curry thai de calabaza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Curry thai de calabaza promotes gut health by feeding beneficial gut bacteria.

Fiber in Curry thai de calabaza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Curry thai de calabaza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Curry thai de calabaza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Curry thai de calabaza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Curry thai de calabaza, help regulate blood pressure and reduce hypertension risk.

Protein in Curry thai de calabaza supports building and repairing tissues.

Builds and repairs tissues in Curry thai de calabaza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry thai de calabaza supports immune function.

Supports immune function in Curry thai de calabaza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry thai de calabaza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry thai de calabaza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry thai de calabaza provides energy.

Provides energy in Curry thai de calabaza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry thai de calabaza supports muscle growth and strength.

Supports muscle growth and strength in Curry thai de calabaza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry thai de calabaza helps in weight management.

Helps in weight management in Curry thai de calabaza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry thai de calabaza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry thai de calabaza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry thai de calabaza improves skin, hair, and nails.

Improves skin, hair, and nails in Curry thai de calabaza is essential for the health and growth of hair, skin, and nails.

Protein in Curry thai de calabaza regulates blood sugar levels.

Regulates blood sugar levels in Curry thai de calabaza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Curry thai de calabaza supports digestion.

Fiber in Curry thai de calabaza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry thai de calabaza aids in weight management.

Fiber-rich foods in Curry thai de calabaza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry thai de calabaza promotes gut health.

Fiber in Curry thai de calabaza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry thai de calabaza lowers the risk of colon cancer.

A high-fiber diet from Curry thai de calabaza is linked to a reduced risk of colon cancer.

Fiber in Curry thai de calabaza helps lower blood pressure.

Adequate fiber in Curry thai de calabaza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry thai de calabaza reduces the risk of type 2 diabetes.

Fiber in Curry thai de calabaza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Curry thai de calabaza supports eye health.

Vitamin A in Curry thai de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Curry thai de calabaza enhances reproductive health.

Vitamin A in Curry thai de calabaza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Curry thai de calabaza reduces the risk of certain cancers.

Vitamin A in Curry thai de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Curry thai de calabaza promotes healthy development during pregnancy.

Vitamin A in Curry thai de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Curry thai de calabaza maintains healthy mucous membranes.

Vitamin A in Curry thai de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Curry thai de calabaza improves wound healing.

Vitamin A in Curry thai de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Curry thai de calabaza may reduce the risk of macular degeneration.

Vitamin A in Curry thai de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Curry thai de calabaza supports brain health

{{vitamin}} in Curry thai de calabaza supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry thai de calabaza boosts immune function

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Vitamin B-6 in Curry thai de calabaza promotes red blood cell production

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Vitamin B-6 in Curry thai de calabaza reduces symptoms of PMS

{{vitamin}} in Curry thai de calabaza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry thai de calabaza supports heart health

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Vitamin B-6 in Curry thai de calabaza aids in protein metabolism

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Vitamin B-6 in Curry thai de calabaza improves mood and reduces depression

{{vitamin}} in Curry thai de calabaza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry thai de calabaza supports healthy pregnancy

{{vitamin}} in Curry thai de calabaza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry thai de calabaza helps prevent anemia

{{vitamin}} in Curry thai de calabaza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry thai de calabaza reduces nausea during pregnancy

{{vitamin}} in Curry thai de calabaza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Curry thai de calabaza supports DNA synthesis.

Vitamin B9 in Curry thai de calabaza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Curry thai de calabaza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Curry thai de calabaza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Curry thai de calabaza helps prevent anemia.

Folate in Curry thai de calabaza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Curry thai de calabaza improves brain function.

Folate in Curry thai de calabaza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Curry thai de calabaza promotes healthy skin and hair.

Vitamin B9 in Curry thai de calabaza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Curry thai de calabaza regulates mood and mental health.

Folate in Curry thai de calabaza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Curry thai de calabaza supports digestive health.

Folate in Curry thai de calabaza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Curry thai de calabaza promotes heart health.

Promotes Heart Health in Curry thai de calabaza helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curry thai de calabaza enhances nerve function.

Enhances Nerve Function in Curry thai de calabaza supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curry thai de calabaza improves sleep quality.

Improves Sleep Quality in Curry thai de calabaza regulates sleep patterns by supporting melatonin production.

Magnesium in Curry thai de calabaza supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curry thai de calabaza helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curry thai de calabaza reduces migraine frequency.

Reduces Migraine Frequency in Curry thai de calabaza may help reduce the frequency and severity of migraines.

Magnesium in Curry thai de calabaza promotes digestive health.

Promotes Digestive Health in Curry thai de calabaza supports bowel function and helps prevent constipation.

Magnesium in Curry thai de calabaza helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curry thai de calabaza calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curry thai de calabaza boosts protein synthesis.

Boosts Protein Synthesis in Curry thai de calabaza plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Curry thai de calabaza supports fluid balance.

Maintains Fluid Balance in Curry thai de calabaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry thai de calabaza supports nerve function.

Supports Nerve Function in Curry thai de calabaza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry thai de calabaza helps regulate blood pressure.

Regulates Blood Pressure in Curry thai de calabaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry thai de calabaza aids nutrient absorption.

Improves Nutrient Absorption in Curry thai de calabaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry thai de calabaza helps balance pH levels.

Balances pH Levels in Curry thai de calabaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Curry thai de calabaza supports muscle function.

Muscle Function in Curry thai de calabaza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Curry thai de calabaza supports bone health.

Bone Health in Curry thai de calabaza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Curry thai de calabaza supports fluid balance.

Fluid Balance in Curry thai de calabaza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Curry thai de calabaza supports nerve function.

Nerve Function in Curry thai de calabaza is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Curry thai de calabaza reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Curry thai de calabaza may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Curry thai de calabaza reduces water retention.

Reduces Water Retention in Curry thai de calabaza helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Curry thai de calabaza helps reduce hypertension.

Adequate Reduces Hypertension in Curry thai de calabaza intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Curry thai de calabaza supports red blood cell formation.

Copper in Curry thai de calabaza plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Curry thai de calabaza promotes healthy bones and connective tissues.

Copper in Curry thai de calabaza is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Curry thai de calabaza supports nervous system health.

Copper in Curry thai de calabaza is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Curry thai de calabaza acts as an antioxidant.

Copper in Curry thai de calabaza is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Curry thai de calabaza enhances iron absorption.

Copper in Curry thai de calabaza helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Curry thai de calabaza maintains cardiovascular health.

Copper in Curry thai de calabaza helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Curry thai de calabaza supports energy production.

Copper in Curry thai de calabaza plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Curry thai de calabaza regulates blood pressure.

Copper in Curry thai de calabaza has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Curry thai de calabaza boosts immune system

Boosts Immune System in Curry thai de calabaza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry thai de calabaza promotes wound healing

Promotes Wound Healing in Curry thai de calabaza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry thai de calabaza supports growth and development

Supports Growth and Development in Curry thai de calabaza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry thai de calabaza enhances brain function

Enhances Brain Function in Curry thai de calabaza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry thai de calabaza regulates hormonal balance

Regulates Hormonal Balance in Curry thai de calabaza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry thai de calabaza supports healthy vision

Supports Healthy Vision in Curry thai de calabaza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry thai de calabaza improves digestive health

Improves Digestive Health in Curry thai de calabaza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry thai de calabaza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry thai de calabaza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry thai de calabaza reduces inflammation

Reduces Inflammation in Curry thai de calabaza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 382 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Curry thai de calabaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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