Far breton
Common Food
8.8
% from protein59.24
% from carbs59.24
% from fatNutrition Facts
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Far breton Nutrients FAQs
Nutrients
- Vitamin A:Far breton has 614.0464 IU of Vitamin A.
- Vitamin B-12:Far breton has 0.4147 UG of Vitamin B-12.
- Vitamin B-6:Far breton has 0.1197 mg of Vitamin B-6.
- Vitamin C:Far breton has 0.8871 mg of Vitamin C.
- Vitamin D:Far breton has 39.875 IU of Vitamin D.
- Far breton has 105.7325mg of Calcium.
- Far breton has 152.5695mg of Sodium, Na.
- Far breton has 343.8601mg of Potassium, K.
- Far breton has 1.2311mg of Iron.
What is the calorie content of Far breton?
A typical serving 1 trozo (161.21 grams) of Far breton contains approximately 296 calories.
You can check the exact calorie content by logging Far breton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Far breton have?
The amount of fat in Far breton depends on the ingredients and preparation method. On average, one serving 1 trozo (161.21 grams) of Far breton contains approximately 10.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Far breton have?
The protein content in Far breton depends on the ingredients exists in it. On average, 1 trozo (161.21 grams) of Far breton contains approximately 6.43 grams of protein.
Know your exact protein requirement and how much protein you get from Far breton, Download Nutribit app for healthier you!
How much sugar does a Far breton have?
On average, 1 trozo (161.21 grams) contains about 24.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Far breton.
How Much carbohydrates (carbs) is in Far breton?
The amount of carbohydrates (carbs) in Far breton depends on its serving size and preparation. On average, 1 trozo (161.21 grams) contains about 43.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Far breton.
How Much Fiber is in Far breton?
Far breton contains approximately 2.06 grams of fiber in 1 trozo (161.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Far breton for healthier you!
What vitamins and minerals are in a Far breton?
Vitamins in Far breton:
Far breton contains following minerals:
General
Does Far breton contain caffeine?
Far breton does not contain any caffeine.
Does Far breton contain alcohol?
Far breton contains approximately 2g of alcohol in 1 trozo (161.21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Far breton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Far breton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Far breton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Far breton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Far breton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Far breton for free?
Yes! Since Far breton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Far breton with water tracking feature?
Nutribit automatically calculates the water content of Far breton and adds it to your daily hydration log. Simply log Far breton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Far breton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Far breton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Far breton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Far breton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Far breton
Total Carbohydrates in Far breton provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Far breton are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Far breton supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Far breton aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Far breton helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Far breton help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Far breton helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Far breton can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Far breton aids weight management by helping you feel full longer.
Fiber-rich carbs from Far breton help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Far breton enhances brain function and helps improve memory and focus.
Glucose from Far breton is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Far breton boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Far breton provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Far breton promotes gut health by feeding beneficial gut bacteria.
Fiber in Far breton serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Far breton improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Far breton support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Far breton helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Far breton, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Far breton supports red blood cell production
Vitamin B12 in Far breton plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Far breton boosts energy levels
Vitamin B12 in Far breton aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Far breton promotes brain health
Vitamin B12 in Far breton supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Far breton aids in DNA synthesis
Vitamin B12 in Far breton is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Far breton improves mood and mental health
Vitamin B12 in Far breton helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Far breton supports bone health
Vitamin B12 in Far breton is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Far breton maintains healthy skin, hair, and nails
Vitamin B12 in Far breton contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Far breton prevents birth defects
Vitamin B12 in Far breton during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Far breton reduces risk of macular degeneration
Vitamin B12 in Far breton lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Far breton supports cardiovascular health
Vitamin B12 in Far breton helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Far breton supports antioxidant protection.
Antioxidant Protection in Far breton helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Far breton supports thyroid function.
Thyroid Function in Far breton helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Far breton supports immune system health.
Immune System Support in Far breton enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Far breton supports heart health.
Heart Health in Far breton helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Far breton supports cancer prevention.
Cancer Prevention in Far breton helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Far breton supports cognitive function.
Cognitive Function in Far breton may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Far breton supports skin health.
Skin Health in Far breton helps protect the skin from UV damage and supports wound healing.
Selenium in Far breton supports reproductive health.
Reproductive Health in Far breton regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Far breton provides anti-inflammatory effects.
Anti-Inflammatory Effects in Far breton helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 296 calories?
The amount of exercise required to burn off 1 trozo Far breton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.