Breton Benedict
Eggspectation
14.27
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Breton Benedict Nutrients FAQs
Nutrients
- Breton Benedict has 1330mg of Sodium, Na.
What is the calorie content of Breton Benedict?
A typical serving 1 Serving of Breton Benedict contains approximately 1250 calories.
You can check the exact calorie content by logging Breton Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breton Benedict have?
The amount of fat in Breton Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Breton Benedict contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breton Benedict have?
The protein content in Breton Benedict depends on the ingredients exists in it. On average, 1 Serving of Breton Benedict contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Breton Benedict, Download Nutribit app for healthier you!
How much sugar does a Breton Benedict have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breton Benedict.
How Much carbohydrates (carbs) is in Breton Benedict?
The amount of carbohydrates (carbs) in Breton Benedict depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breton Benedict.
How Much Fiber is in Breton Benedict?
Breton Benedict contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breton Benedict for healthier you!
What vitamins and minerals are in a Breton Benedict?
Breton Benedict contains following minerals:
General
Does Breton Benedict contain caffeine?
Breton Benedict does not contain any caffeine.
Does Breton Benedict contain alcohol?
Breton Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breton Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breton Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breton Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breton Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breton Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breton Benedict for free?
Yes absolutely, Since Breton Benedict does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breton Benedict with water tracking feature?
Breton Benedict does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breton Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breton Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breton Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breton Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breton Benedict
Total Carbohydrates in Breton Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breton Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breton Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breton Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breton Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breton Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breton Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breton Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breton Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from Breton Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breton Benedict enhances brain function and helps improve memory and focus.
Glucose from Breton Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breton Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breton Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breton Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in Breton Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breton Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breton Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breton Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breton Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in Breton Benedict supports building and repairing tissues.
Builds and repairs tissues in Breton Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breton Benedict supports immune function.
Supports immune function in Breton Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breton Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breton Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breton Benedict provides energy.
Provides energy in Breton Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breton Benedict supports muscle growth and strength.
Supports muscle growth and strength in Breton Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breton Benedict helps in weight management.
Helps in weight management in Breton Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breton Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breton Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breton Benedict supports bone health.
Supports bone health in Breton Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breton Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Breton Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Breton Benedict regulates blood sugar levels.
Regulates blood sugar levels in Breton Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breton Benedict supports digestion.
Fiber in Breton Benedict aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breton Benedict supports heart health.
Soluble fiber in Breton Benedict can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breton Benedict aids in weight management.
Fiber-rich foods in Breton Benedict increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breton Benedict regulates blood sugar.
Fiber in Breton Benedict helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breton Benedict promotes gut health.
Fiber in Breton Benedict acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breton Benedict lowers the risk of colon cancer.
A high-fiber diet from Breton Benedict is linked to a reduced risk of colon cancer.
Fiber in Breton Benedict improves skin health.
Fiber in Breton Benedict helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breton Benedict helps lower blood pressure.
Adequate fiber in Breton Benedict may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breton Benedict boosts immune function.
Fiber in Breton Benedict supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breton Benedict reduces the risk of type 2 diabetes.
Fiber in Breton Benedict can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Breton Benedict supports fluid balance.
Maintains Fluid Balance in Breton Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breton Benedict supports nerve function.
Supports Nerve Function in Breton Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breton Benedict helps regulate blood pressure.
Regulates Blood Pressure in Breton Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breton Benedict supports muscle function.
Aids Muscle Function in Breton Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breton Benedict aids nutrient absorption.
Improves Nutrient Absorption in Breton Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breton Benedict helps balance pH levels.
Balances pH Levels in Breton Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breton Benedict supports bone health.
Supports Bone Health in Breton Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 1250 calories?
The amount of exercise required to burn off 1 Serving Breton Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.