Breton Benedict

Eggspectation

Total Energy

1250

kcal

27.91

% from carbs

14.27

% from protein

57.81

% from fats

In 1 Serving

% daily value

Total Fat

81g

124.6%

Cholesterol

880mg

293.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

88g

32%

Fiber

7g

25%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breton Benedict

A typical serving 1 Serving of Breton Benedict (null grams) contains approximately 1250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breton Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breton Benedict contains approximately 81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breton Benedict depends on the ingredients exists in it. On average, 1 Serving of Breton Benedict (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 88 grams of carbohydrates.

Breton Benedict contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1250 calories?

The amount of exercise required to burn off 1 Serving Breton Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.