Flamin hot cheetos

Common Food

4.17

% from protein

38.14

% from carbs

38.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
196
% Daily value*

Total Fat 12.6 g
19.4%

Saturated 1.9 g
9.4%

Trans Fats 0.2 g

Polyunsaturated 6.2 g

Monounsaturated 3.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 329.7 mg
14.3%

Potassium, K 63.7 mg
1.4%

Total Carbohydrates 18.7 g
6.8%

Fiber 0.5 g
1.8%

Sugars 1.1 g
2.2%

Starch 16.4 g

Protein 2 g
4.1%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 0.7 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 20 UG

Folic acid 16.1 UG

Folate, food 3.9 UG

Folate, DFE 31.2 UG

Vitamin B-12 0.2 UG

Choline, total 4.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 1.9 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 19.6 mg

Iron 0.9 mg

Magnesium 6 mg

Phosphorus, P 46.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 2.3 UG

Manganese, Mn 0 mg

Selenium 2.8 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 820.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.4 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 3.4 g

PUFA 18:2 6.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 96.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Hydroxyproline 0 g

Flamin hot cheetos Nutrients FAQs

Nutrients

What is the calorie content of Flamin hot cheetos?

A typical serving 1 package 1.25 oz (35 grams) of Flamin hot cheetos contains approximately 196 calories.

You can check the exact calorie content by logging Flamin hot cheetos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flamin hot cheetos have?

The amount of fat in Flamin hot cheetos depends on the ingredients and preparation method. On average, one serving 1 package 1.25 oz (35 grams) of Flamin hot cheetos contains approximately 12.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flamin hot cheetos have?

The protein content in Flamin hot cheetos depends on the ingredients exists in it. On average, 1 package 1.25 oz (35 grams) of Flamin hot cheetos contains approximately 2.05 grams of protein.

Know your exact protein requirement and how much protein you get from Flamin hot cheetos, Download Nutribit app for healthier you!

How much sugar does a Flamin hot cheetos have?

On average, 1 package 1.25 oz (35 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flamin hot cheetos.

How Much carbohydrates (carbs) is in Flamin hot cheetos?

The amount of carbohydrates (carbs) in Flamin hot cheetos depends on its serving size and preparation. On average, 1 package 1.25 oz (35 grams) contains about 18.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flamin hot cheetos.

How Much Fiber is in Flamin hot cheetos?

Flamin hot cheetos contains approximately 0.49 grams of fiber in 1 package 1.25 oz (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flamin hot cheetos for healthier you!

What vitamins and minerals are in a Flamin hot cheetos?

Vitamins in Flamin hot cheetos:

  • Vitamin B-12:Flamin hot cheetos has 0.168 UG of Vitamin B-12.
  • Vitamin B-6:Flamin hot cheetos has 0.0277 mg of Vitamin B-6.
  • Vitamin D:Flamin hot cheetos has 0.7 IU of Vitamin D.

Flamin hot cheetos contains following minerals:

  • Flamin hot cheetos has 19.6mg of Calcium.
  • Flamin hot cheetos has 329.7mg of Sodium, Na.
  • Flamin hot cheetos has 63.7mg of Potassium, K.
  • Flamin hot cheetos has 0.8855mg of Iron.

General

Does Flamin hot cheetos contain caffeine?

Flamin hot cheetos does not contain any caffeine.

Does Flamin hot cheetos contain alcohol?

Flamin hot cheetos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flamin hot cheetos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flamin hot cheetos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flamin hot cheetos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flamin hot cheetos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flamin hot cheetos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flamin hot cheetos for free?

Yes! Since Flamin hot cheetos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flamin hot cheetos with water tracking feature?

Nutribit automatically calculates the water content of Flamin hot cheetos and adds it to your daily hydration log. Simply log Flamin hot cheetos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flamin hot cheetos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flamin hot cheetos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flamin hot cheetos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flamin hot cheetos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flamin hot cheetos

How to burn 196 calories?

The amount of exercise required to burn off 1 package 1.25 oz Flamin hot cheetos

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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