Florentinas
Common Food
5.29
% from protein41.77
% from carbs41.77
% from fatNutrition Facts
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Florentinas Nutrients FAQs
Nutrients
- Vitamin A:Florentinas has 37.7337 IU of Vitamin A.
- Vitamin B-12:Florentinas has 0.0028 UG of Vitamin B-12.
- Vitamin B-6:Florentinas has 0.0046 mg of Vitamin B-6.
- Vitamin C:Florentinas has 0.275 mg of Vitamin C.
- Vitamin D:Florentinas has 0.3129 IU of Vitamin D.
- Florentinas has 8.0795mg of Calcium.
- Florentinas has 18.2745mg of Sodium, Na.
- Florentinas has 25.9258mg of Potassium, K.
- Florentinas has 0.1686mg of Iron.
What is the calorie content of Florentinas?
A typical serving 1 cookie (9.79 grams) of Florentinas contains approximately 46 calories.
You can check the exact calorie content by logging Florentinas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Florentinas have?
The amount of fat in Florentinas depends on the ingredients and preparation method. On average, one serving 1 cookie (9.79 grams) of Florentinas contains approximately 2.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Florentinas have?
The protein content in Florentinas depends on the ingredients exists in it. On average, 1 cookie (9.79 grams) of Florentinas contains approximately 0.65 grams of protein.
Know your exact protein requirement and how much protein you get from Florentinas, Download Nutribit app for healthier you!
How much sugar does a Florentinas have?
On average, 1 cookie (9.79 grams) contains about 4.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florentinas.
How Much carbohydrates (carbs) is in Florentinas?
The amount of carbohydrates (carbs) in Florentinas depends on its serving size and preparation. On average, 1 cookie (9.79 grams) contains about 5.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Florentinas.
How Much Fiber is in Florentinas?
Florentinas contains approximately 0.44 grams of fiber in 1 cookie (9.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Florentinas for healthier you!
What vitamins and minerals are in a Florentinas?
Vitamins in Florentinas:
Florentinas contains following minerals:
General
Does Florentinas contain caffeine?
Florentinas contains approximately 1 mg of caffeine in 1 cookie (9.79 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Florentinas contain alcohol?
Florentinas contains approximately 0g of alcohol in 1 cookie (9.79 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Florentinas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentinas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Florentinas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Florentinas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentinas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Florentinas for free?
Yes! Since Florentinas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Florentinas with water tracking feature?
Nutribit automatically calculates the water content of Florentinas and adds it to your daily hydration log. Simply log Florentinas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Florentinas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Florentinas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Florentinas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Florentinas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Florentinas
How to burn 46 calories?
The amount of exercise required to burn off 1 cookie Florentinas
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.