Fresa fanta

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 496 g(496g)
Amount per serving
Calories
238.1
% Daily value*

Sodium, Na 59.5 mg
2.6%

Potassium, K 9.9 mg
0.2%

Total Carbohydrates 61 g
22.2%

Water 434.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 3 mg

Calcium 24.8 mg

Iron 0.3 mg

Magnesium 5 mg

Phosphorus, P 5 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 399.8 UG

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.5 g

Energy 997 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fresa fanta Nutrients FAQs

Nutrients

What is the calorie content of Fresa fanta?

A typical serving 1 can or bottle (16 fl oz) (496 grams) of Fresa fanta contains approximately 238 calories.

You can check the exact calorie content by logging Fresa fanta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresa fanta have?

The amount of fat in Fresa fanta depends on the ingredients and preparation method. On average, one serving 1 can or bottle (16 fl oz) (496 grams) of Fresa fanta contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresa fanta have?

The protein content in Fresa fanta depends on the ingredients exists in it. On average, 1 can or bottle (16 fl oz) (496 grams) of Fresa fanta contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fresa fanta, Download Nutribit app for healthier you!

How much sugar does a Fresa fanta have?

On average, 1 can or bottle (16 fl oz) (496 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresa fanta.

How Much carbohydrates (carbs) is in Fresa fanta?

The amount of carbohydrates (carbs) in Fresa fanta depends on its serving size and preparation. On average, 1 can or bottle (16 fl oz) (496 grams) contains about 61.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresa fanta.

How Much Fiber is in Fresa fanta?

Fresa fanta contains approximately 0 grams of fiber in 1 can or bottle (16 fl oz) (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresa fanta for healthier you!

What vitamins and minerals are in a Fresa fanta?

Fresa fanta contains following minerals:

  • Fresa fanta has 24.8mg of Calcium.
  • Fresa fanta has 59.52mg of Sodium, Na.
  • Fresa fanta has 9.92mg of Potassium, K.
  • Fresa fanta has 0.2976mg of Iron.

General

Does Fresa fanta contain caffeine?

Fresa fanta does not contain any caffeine.

Does Fresa fanta contain alcohol?

Fresa fanta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresa fanta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresa fanta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresa fanta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresa fanta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresa fanta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresa fanta for free?

Yes absolutely, Since Fresa fanta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresa fanta with water tracking feature?

Fresa fanta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresa fanta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresa fanta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresa fanta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresa fanta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresa fanta

Total Carbohydrates in Fresa fanta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fresa fanta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fresa fanta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fresa fanta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fresa fanta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fresa fanta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fresa fanta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fresa fanta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fresa fanta aids weight management by helping you feel full longer.

Fiber-rich carbs from Fresa fanta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fresa fanta enhances brain function and helps improve memory and focus.

Glucose from Fresa fanta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fresa fanta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fresa fanta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fresa fanta promotes gut health by feeding beneficial gut bacteria.

Fiber in Fresa fanta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fresa fanta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fresa fanta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fresa fanta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fresa fanta, help regulate blood pressure and reduce hypertension risk.

How to burn 238 calories?

The amount of exercise required to burn off 1 can or bottle (16 fl oz) Fresa fanta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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