Galleta heath
Common Food
4.04
% from protein52.7
% from carbs52.7
% from fatNutrition Facts
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Galleta heath Nutrients FAQs
Nutrients
- Vitamin A:Galleta heath has 186.1195 IU of Vitamin A.
- Vitamin B-12:Galleta heath has 0.0548 UG of Vitamin B-12.
- Vitamin B-6:Galleta heath has 0.015 mg of Vitamin B-6.
- Vitamin C:Galleta heath has 0.0494 mg of Vitamin C.
- Vitamin D:Galleta heath has 2.4869 IU of Vitamin D.
- Galleta heath has 14.8264mg of Calcium.
- Galleta heath has 173.4154mg of Sodium, Na.
- Galleta heath has 43.1042mg of Potassium, K.
- Galleta heath has 0.6327mg of Iron.
What is the calorie content of Galleta heath?
A typical serving 1 medium (3" diameter) (38 grams) of Galleta heath contains approximately 172 calories.
You can check the exact calorie content by logging Galleta heath in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta heath have?
The amount of fat in Galleta heath depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter) (38 grams) of Galleta heath contains approximately 8.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta heath have?
The protein content in Galleta heath depends on the ingredients exists in it. On average, 1 medium (3" diameter) (38 grams) of Galleta heath contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta heath, Download Nutribit app for healthier you!
How much sugar does a Galleta heath have?
On average, 1 medium (3" diameter) (38 grams) contains about 14.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta heath.
How Much carbohydrates (carbs) is in Galleta heath?
The amount of carbohydrates (carbs) in Galleta heath depends on its serving size and preparation. On average, 1 medium (3" diameter) (38 grams) contains about 22.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta heath.
How Much Fiber is in Galleta heath?
Galleta heath contains approximately 0.4 grams of fiber in 1 medium (3" diameter) (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta heath for healthier you!
What vitamins and minerals are in a Galleta heath?
Vitamins in Galleta heath:
Galleta heath contains following minerals:
General
Does Galleta heath contain caffeine?
Galleta heath contains approximately 1 mg of caffeine in 1 medium (3" diameter) (38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Galleta heath contain alcohol?
Galleta heath contains approximately 0g of alcohol in 1 medium (3" diameter) (38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galleta heath?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta heath and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta heath quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta heath in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta heath and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta heath for free?
Yes! Since Galleta heath contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta heath with water tracking feature?
Nutribit automatically calculates the water content of Galleta heath and adds it to your daily hydration log. Simply log Galleta heath in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta heath as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta heath and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta heath nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta heath data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta heath
How to burn 172 calories?
The amount of exercise required to burn off 1 medium (3" diameter) Galleta heath
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.