Galletas snickerdoodle

Common Food

Total Energy

92.5

kcal

53.74

% from carbs

4.33

% from protein

41.93

% from fats

In 21.1 g

% daily value

Total Fat

4.3g

6.7%

Saturated

2.2g

10.8%

Trans Fats

0.1g

Polyunsaturated

0.4g

Monounsaturated

1.5g

Cholesterol

14mg

4.7%

Sodium, Na

57mg

2.5%

Potassium, K

32.6mg

0.7%

Total Carbohydrates

12.4g

4.5%

Fiber

0.3g

0.9%

Sugars

6.8g

13.6%

Alcohol

0.1g

Protein

1g

2.1%

Water

2.9g

Ash

0.2g

Sucrose

6.8g

Energy

387.2kJ

Calcium, Ca

4mg

Iron, Fe

0.1mg

Magnesium, Mg

2mg

Phosphorus, P

12.5mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

3.1UG

Vitamin A, IU

70.7IU

Retinol

19.2UG

Vitamin A, RAE

19.5UG

Carotene, beta

3.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

3.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

12UG

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

2.9UG

Choline, total

7.9mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

2.9UG

Folate, DFE

2.9UG

Leucine

0.1g

Phenylalanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

1.1g

SFA 18:0

0.6g

MUFA 18:1

1.4g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Phytosterols

0.3mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas snickerdoodle

A typical serving 1 ración of Galletas snickerdoodle (21.06 grams) contains approximately 92.5457 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas snickerdoodle depends on the ingredients and preparation method. On average, one serving 1 ración (21.06 grams) of Galletas snickerdoodle contains approximately 4.3237 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas snickerdoodle depends on the ingredients exists in it. On average, 1 ración of Galletas snickerdoodle (about 21.06 grams) contains approximately 1.0261 grams of protein.

On average, 1 ración (about 21.06 grams) contains about 6.8119 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ración (about 21.06 grams) contains about 12.4396 grams of carbohydrates.

Galletas snickerdoodle contains approximately 0.2512 grams of fiber in 1 ración (about 21.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 93 calories?

The amount of exercise required to burn off 1 ración Galletas snickerdoodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.