Helado té verde
Common Food
6.75
% from protein45.51
% from carbs45.51
% from fatNutrition Facts
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Helado té verde Nutrients FAQs
Nutrients
- Vitamin A:Helado té verde has 555.72 IU of Vitamin A.
- Vitamin B-12:Helado té verde has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Helado té verde has 0.0634 mg of Vitamin B-6.
- Vitamin C:Helado té verde has 0.792 mg of Vitamin C.
- Vitamin D:Helado té verde has 10.56 IU of Vitamin D.
- Helado té verde has 168.96mg of Calcium.
- Helado té verde has 105.6mg of Sodium, Na.
- Helado té verde has 262.68mg of Potassium, K.
- Helado té verde has 0.1188mg of Iron.
What is the calorie content of Helado té verde?
A typical serving 1 taza (132 grams) of Helado té verde contains approximately 273 calories.
You can check the exact calorie content by logging Helado té verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado té verde have?
The amount of fat in Helado té verde depends on the ingredients and preparation method. On average, one serving 1 taza (132 grams) of Helado té verde contains approximately 14.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado té verde have?
The protein content in Helado té verde depends on the ingredients exists in it. On average, 1 taza (132 grams) of Helado té verde contains approximately 4.62 grams of protein.
Know your exact protein requirement and how much protein you get from Helado té verde, Download Nutribit app for healthier you!
How much sugar does a Helado té verde have?
On average, 1 taza (132 grams) contains about 28.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado té verde.
How Much carbohydrates (carbs) is in Helado té verde?
The amount of carbohydrates (carbs) in Helado té verde depends on its serving size and preparation. On average, 1 taza (132 grams) contains about 31.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado té verde.
How Much Fiber is in Helado té verde?
Helado té verde contains approximately 0.92 grams of fiber in 1 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado té verde for healthier you!
What vitamins and minerals are in a Helado té verde?
Vitamins in Helado té verde:
Helado té verde contains following minerals:
General
Does Helado té verde contain caffeine?
Helado té verde does not contain any caffeine.
Does Helado té verde contain alcohol?
Helado té verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado té verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado té verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado té verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado té verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado té verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado té verde for free?
Yes! Since Helado té verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado té verde with water tracking feature?
Nutribit automatically calculates the water content of Helado té verde and adds it to your daily hydration log. Simply log Helado té verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado té verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado té verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado té verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado té verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado té verde
Vitamin B-12 in Helado té verde supports red blood cell production
Vitamin B12 in Helado té verde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado té verde boosts energy levels
Vitamin B12 in Helado té verde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado té verde promotes brain health
Vitamin B12 in Helado té verde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado té verde aids in DNA synthesis
Vitamin B12 in Helado té verde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado té verde improves mood and mental health
Vitamin B12 in Helado té verde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado té verde supports bone health
Vitamin B12 in Helado té verde is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado té verde maintains healthy skin, hair, and nails
Vitamin B12 in Helado té verde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado té verde prevents birth defects
Vitamin B12 in Helado té verde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado té verde reduces risk of macular degeneration
Vitamin B12 in Helado té verde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado té verde supports cardiovascular health
Vitamin B12 in Helado té verde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado té verde supports bone health.
Calcium in Helado té verde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado té verde supports muscle function.
Calcium in Helado té verde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado té verde supports heart health.
Calcium in Helado té verde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado té verde supports nerve transmission.
Calcium in Helado té verde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado té verde supports blood clotting.
Calcium in Helado té verde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado té verde supports hormonal secretion.
Calcium in Helado té verde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado té verde supports weight management.
Calcium in Helado té verde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado té verde supports dental health.
Calcium in Helado té verde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado té verde supports blood pressure regulation.
Calcium in Helado té verde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 273 calories?
The amount of exercise required to burn off 1 taza Helado té verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.