Té helado tailandés

Common Food

Total Energy

130.5

kcal

47.08

% from carbs

5.7

% from protein

47.23

% from fats

In 393.9 g

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.4%


Trans Fats

0.2g


Polyunsaturated

0.3g


Monounsaturated

1.8g


Cholesterol

23.3mg

7.8%


Sodium, Na

29.5mg

1.3%


Potassium, K

135mg

2.9%


Total Carbohydrates

15.7g

5.7%


Sugars

15g

30%


Protein

1.9g

3.9%


Water

368.8g


Caffeine

47.5mg




Ash

0.5g


Sucrose

4.2g




Lactose

0.4g




Energy

545.4kJ



Calcium, Ca

65.4mg


Iron, Fe

0.1mg


Magnesium, Mg

9.6mg


Phosphorus, P

59.4mg


Zinc, Zn

0.2mg



Fluoride, F

12.3UG


Manganese, Mn

0.5mg


Selenium, Se

3.3UG


Vitamin A, IU

270.1IU


Retinol

74.3UG


Vitamin A, RAE

75.4UG


Carotene, beta

13.4UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

10.5IU



Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG












Vitamin C, total ascorbic acid

0.6mg



Riboflavin

0.1mg



Pantothenic acid

0.2mg



Folate, total

14.6UG


Vitamin B-12

0.1UG


Choline, total

19.5mg


Vitamin K (phylloquinone)

0.6UG



Folate, food

14.6UG


Folate, DFE

14.6UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.4g



Proline

0.2g


Serine

0.1g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.2g


SFA 14:0

0.6g


SFA 16:0

1.8g


SFA 18:0

0.8g



MUFA 18:1

1.6g


PUFA 18:2

0.2g






MUFA 14:1

0.1g


MUFA 16:1

0.1g







SFA 15:0

0.1g





TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.1g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Té helado tailandés

A typical serving 8 oz. liq. of Té helado tailandés (393.9 grams) contains approximately 130.5433 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Té helado tailandés depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (393.9 grams) of Té helado tailandés contains approximately 7.0394 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Té helado tailandés depends on the ingredients exists in it. On average, 8 oz. liq. of Té helado tailandés (about 393.9 grams) contains approximately 1.9359 grams of protein.

On average, 8 oz. liq. (about 393.9 grams) contains about 14.9967 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz. liq. (about 393.9 grams) contains about 15.6894 grams of carbohydrates.

Té helado tailandés contains approximately 0 grams of fiber in 8 oz. liq. (about 393.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 131 calories?

The amount of exercise required to burn off 8 oz. liq. Té helado tailandés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.