Té chai latte helado

Common Food

11.52

% from protein

72.92

% from carbs

72.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.9 g(32g)
Amount per serving
Calories
14.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 6.2 mg
0.3%

Potassium, K 21.9 mg
0.5%

Total Carbohydrates 2.7 g
1%

Sugars 2.7 g
5.4%

Protein 0.4 g
0.9%

Water 28.3 g

Caffeine 3.3 mg

Vitamin A 24.9 IU

Retinol 7.2 UG

Vitamin A, RAE 7.2 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 6.4 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0 UG

Folate, food 1.5 UG

Folate, DFE 1.5 UG

Vitamin B-12 0.1 UG

Choline, total 2.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 15.8 mg

Iron 0 mg

Magnesium 1.6 mg

Phosphorus, P 12.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 2.1 g

Glucose 0 g

Fructose 0 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 61.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Té chai latte helado Nutrients FAQs

Nutrients

What is the calorie content of Té chai latte helado?

A typical serving 16 oz. liq. (510 grams) of Té chai latte helado contains approximately 235 calories.

You can check the exact calorie content by logging Té chai latte helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Té chai latte helado have?

The amount of fat in Té chai latte helado depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (510 grams) of Té chai latte helado contains approximately 4.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Té chai latte helado have?

The protein content in Té chai latte helado depends on the ingredients exists in it. On average, 16 oz. liq. (510 grams) of Té chai latte helado contains approximately 6.93 grams of protein.

Know your exact protein requirement and how much protein you get from Té chai latte helado, Download Nutribit app for healthier you!

How much sugar does a Té chai latte helado have?

On average, 16 oz. liq. (510 grams) contains about 43.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Té chai latte helado.

How Much carbohydrates (carbs) is in Té chai latte helado?

The amount of carbohydrates (carbs) in Té chai latte helado depends on its serving size and preparation. On average, 16 oz. liq. (510 grams) contains about 43.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Té chai latte helado.

How Much Fiber is in Té chai latte helado?

Té chai latte helado contains approximately 0 grams of fiber in 16 oz. liq. (510 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Té chai latte helado for healthier you!

What vitamins and minerals are in a Té chai latte helado?

Vitamins in Té chai latte helado:

  • Vitamin A:Té chai latte helado has 398.9374 IU of Vitamin A.
  • Vitamin B-12:Té chai latte helado has 1.1128 UG of Vitamin B-12.
  • Vitamin B-6:Té chai latte helado has 0.0798 mg of Vitamin B-6.
  • Vitamin C:Té chai latte helado has 0.4199 mg of Vitamin C.
  • Vitamin D:Té chai latte helado has 102.8839 IU of Vitamin D.

Té chai latte helado contains following minerals:

  • Té chai latte helado has 252.2904mg of Calcium.
  • Té chai latte helado has 99.0145mg of Sodium, Na.
  • Té chai latte helado has 350.675mg of Potassium, K.
  • Té chai latte helado has 0.0852mg of Iron.

General

Does Té chai latte helado contain caffeine?

Té chai latte helado contains approximately 53 mg of caffeine in 16 oz. liq. (510 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Té chai latte helado contain alcohol?

Té chai latte helado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Té chai latte helado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Té chai latte helado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Té chai latte helado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Té chai latte helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Té chai latte helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Té chai latte helado for free?

Yes! Since Té chai latte helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Té chai latte helado with water tracking feature?

Nutribit automatically calculates the water content of Té chai latte helado and adds it to your daily hydration log. Simply log Té chai latte helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Té chai latte helado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Té chai latte helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Té chai latte helado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Té chai latte helado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Té chai latte helado

Total Carbohydrates in Té chai latte helado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Té chai latte helado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Té chai latte helado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Té chai latte helado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Té chai latte helado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Té chai latte helado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Té chai latte helado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Té chai latte helado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Té chai latte helado aids weight management by helping you feel full longer.

Fiber-rich carbs from Té chai latte helado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Té chai latte helado enhances brain function and helps improve memory and focus.

Glucose from Té chai latte helado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Té chai latte helado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Té chai latte helado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Té chai latte helado promotes gut health by feeding beneficial gut bacteria.

Fiber in Té chai latte helado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Té chai latte helado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Té chai latte helado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Té chai latte helado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Té chai latte helado, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Té chai latte helado supports red blood cell production

Vitamin B12 in Té chai latte helado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Té chai latte helado boosts energy levels

Vitamin B12 in Té chai latte helado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Té chai latte helado promotes brain health

Vitamin B12 in Té chai latte helado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Té chai latte helado aids in DNA synthesis

Vitamin B12 in Té chai latte helado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Té chai latte helado improves mood and mental health

Vitamin B12 in Té chai latte helado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Té chai latte helado supports bone health

Vitamin B12 in Té chai latte helado is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Té chai latte helado maintains healthy skin, hair, and nails

Vitamin B12 in Té chai latte helado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Té chai latte helado prevents birth defects

Vitamin B12 in Té chai latte helado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Té chai latte helado reduces risk of macular degeneration

Vitamin B12 in Té chai latte helado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Té chai latte helado supports cardiovascular health

Vitamin B12 in Té chai latte helado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Té chai latte helado supports bone health.

Calcium in Té chai latte helado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Té chai latte helado supports muscle function.

Calcium in Té chai latte helado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Té chai latte helado supports heart health.

Calcium in Té chai latte helado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Té chai latte helado supports nerve transmission.

Calcium in Té chai latte helado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Té chai latte helado supports blood clotting.

Calcium in Té chai latte helado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Té chai latte helado supports hormonal secretion.

Calcium in Té chai latte helado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Té chai latte helado supports weight management.

Calcium in Té chai latte helado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Té chai latte helado supports dental health.

Calcium in Té chai latte helado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Té chai latte helado supports blood pressure regulation.

Calcium in Té chai latte helado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 235 calories?

The amount of exercise required to burn off 16 oz. liq. Té chai latte helado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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