Té chai latte helado

Common Food

Total Energy

235.3 kcal

72.86

% from carbs

11.45

% from protein

15.68

% from fats

Quantity

Unit

In 510 g

% daily value

Total Fat

4.2g

6.4%

Saturated

2.6g

13.2%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.2g

Cholesterol

16.8mg

5.6%

Sodium, Na

99mg

4.3%

Potassium, K

350.7mg

7.5%

Total Carbohydrates

43.9g

16%

Sugars

43.6g

87.1%

Protein

6.9g

13.9%

Water

453.5g

Caffeine

53.4mg

Ash

1.5g

Sucrose

32.9g

Lactose

10.5g

Energy

985.5kJ

Calcium, Ca

252.3mg

Iron, Fe

0.1mg

Magnesium, Mg

25.8mg

Phosphorus, P

195.8mg

Zinc, Zn

1mg

Fluoride, F

7.1UG

Manganese, Mn

0.6mg

Selenium, Se

5.4UG

Vitamin A, IU

398.9IU

Retinol

115.5UG

Vitamin A, RAE

115.5UG

Carotene, beta

8.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

102.9IU

Vitamin D3 (cholecalciferol)

2.5UG

Vitamin D (D2 + D3)

2.5UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

23.8UG

Vitamin B-12

1.1UG

Choline, total

34.4mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

23.8UG

Folate, DFE

23.8UG

Betaine

1.9mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.6g

Glutamic acid

1.6g

Glycine

0.1g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.2g

SFA 18:0

0.5g

MUFA 18:1

1.1g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Té chai latte helado

How Many Calories Are in Té chai latte helado?

A typical serving 16 oz. liq. of Té chai latte helado (510 grams) contains approximately 235.3431 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Té chai latte helado?

The amount of fat in Té chai latte helado depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (510 grams) of Té chai latte helado contains approximately 4.1574 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Té chai latte helado?

The protein content in Té chai latte helado depends on the ingredients exists in it. On average, 16 oz. liq. of Té chai latte helado (about 510 grams) contains approximately 6.9289 grams of protein.

How Much Sugar is in Té chai latte helado?

On average, 16 oz. liq. (about 510 grams) contains about 43.5532 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Té chai latte helado?

88 kcal

How to burn 235 calories?

The amount of exercise required to burn off 16 oz. liq. Té chai latte helado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.