Hobnobs

Common Food

8.51

% from protein

54.08

% from carbs

54.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.2 g(15g)
Amount per serving
Calories
71.6
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.4 g
1.8%

Polyunsaturated 1.8 g

Monounsaturated 0.7 g

Sodium, Na 44.7 mg
1.9%

Potassium, K 51.1 mg
1.1%

Total Carbohydrates 9.8 g
3.6%

Fiber 0.8 g
2.9%

Sugars 4.3 g
8.7%

Protein 1.5 g
3.1%

Water 0.6 g

Vitamin A 5 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.6 UG

Carotene, alpha 0.9 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 28.7 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.5 UG

Folic acid 0 UG

Folate, food 3.5 UG

Folate, DFE 3.5 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K (phylloquinone) 2.2 UG

Calcium 9.3 mg

Iron 0.4 mg

Magnesium 14.7 mg

Phosphorus, P 42.1 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 2.5 UG

Ash 0.3 g

Theobromine 0 mg

Energy 299.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.7 g

PUFA 18:2 1.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hobnobs Nutrients FAQs

Nutrients

What is the calorie content of Hobnobs?

A typical serving 1 biscuit (15.2 grams) of Hobnobs contains approximately 72 calories.

You can check the exact calorie content by logging Hobnobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hobnobs have?

The amount of fat in Hobnobs depends on the ingredients and preparation method. On average, one serving 1 biscuit (15.2 grams) of Hobnobs contains approximately 3.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hobnobs have?

The protein content in Hobnobs depends on the ingredients exists in it. On average, 1 biscuit (15.2 grams) of Hobnobs contains approximately 1.54 grams of protein.

Know your exact protein requirement and how much protein you get from Hobnobs, Download Nutribit app for healthier you!

How much sugar does a Hobnobs have?

On average, 1 biscuit (15.2 grams) contains about 4.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hobnobs.

How Much carbohydrates (carbs) is in Hobnobs?

The amount of carbohydrates (carbs) in Hobnobs depends on its serving size and preparation. On average, 1 biscuit (15.2 grams) contains about 9.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hobnobs.

How Much Fiber is in Hobnobs?

Hobnobs contains approximately 0.81 grams of fiber in 1 biscuit (15.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hobnobs for healthier you!

What vitamins and minerals are in a Hobnobs?

Vitamins in Hobnobs:

  • Vitamin A:Hobnobs has 5.016 IU of Vitamin A.
  • Vitamin B-6:Hobnobs has 0.0129 mg of Vitamin B-6.
  • Vitamin C:Hobnobs has 0.1368 mg of Vitamin C.

Hobnobs contains following minerals:

  • Hobnobs has 9.272mg of Calcium.
  • Hobnobs has 44.688mg of Sodium, Na.
  • Hobnobs has 51.072mg of Potassium, K.
  • Hobnobs has 0.4484mg of Iron.

General

Does Hobnobs contain caffeine?

Hobnobs does not contain any caffeine.

Does Hobnobs contain alcohol?

Hobnobs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hobnobs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hobnobs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hobnobs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hobnobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hobnobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hobnobs for free?

Yes! Since Hobnobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hobnobs with water tracking feature?

Nutribit automatically calculates the water content of Hobnobs and adds it to your daily hydration log. Simply log Hobnobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hobnobs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hobnobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hobnobs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hobnobs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hobnobs

How to burn 72 calories?

The amount of exercise required to burn off 1 biscuit Hobnobs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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