Levaduras nutricionales

Common Food

46.04

% from protein

38.08

% from carbs

38.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.5 g(9g)
Amount per serving
Calories
27.9
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.3 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.4 mg
0.2%

Potassium, K 76.6 mg
1.6%

Total Carbohydrates 3.2 g
1.1%

Fiber 2 g
7.3%

Protein 3.8 g
7.6%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.8 mg

Riboflavin 0.3 mg

Niacin 3 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.1 mg

Folate 175.8 UG

Folic acid 0 UG

Folate, food 175.8 UG

Folate, DFE 175.8 UG

Vitamin B-12 0 UG

Choline, total 4.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6.9 mg

Iron 0.2 mg

Magnesium 6 mg

Phosphorus, P 61 mg

Zinc 0.7 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.9 UG

Ash 0.5 g

Theobromine 0 mg

Energy 116.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Levaduras nutricionales Nutrients FAQs

Nutrients

What is the calorie content of Levaduras nutricionales?

A typical serving 2 cda (17 grams) of Levaduras nutricionales contains approximately 56 calories.

You can check the exact calorie content by logging Levaduras nutricionales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Levaduras nutricionales have?

The amount of fat in Levaduras nutricionales depends on the ingredients and preparation method. On average, one serving 2 cda (17 grams) of Levaduras nutricionales contains approximately 1.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Levaduras nutricionales have?

The protein content in Levaduras nutricionales depends on the ingredients exists in it. On average, 2 cda (17 grams) of Levaduras nutricionales contains approximately 7.63 grams of protein.

Know your exact protein requirement and how much protein you get from Levaduras nutricionales, Download Nutribit app for healthier you!

How much sugar does a Levaduras nutricionales have?

On average, 2 cda (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Levaduras nutricionales.

How Much carbohydrates (carbs) is in Levaduras nutricionales?

The amount of carbohydrates (carbs) in Levaduras nutricionales depends on its serving size and preparation. On average, 2 cda (17 grams) contains about 6.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Levaduras nutricionales.

How Much Fiber is in Levaduras nutricionales?

Levaduras nutricionales contains approximately 4.1 grams of fiber in 2 cda (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Levaduras nutricionales for healthier you!

What vitamins and minerals are in a Levaduras nutricionales?

Vitamins in Levaduras nutricionales:

  • Vitamin B-12:Levaduras nutricionales has 0.0595 UG of Vitamin B-12.
  • Vitamin B-6:Levaduras nutricionales has 0.2371 mg of Vitamin B-6.
  • Vitamin C:Levaduras nutricionales has 0.045 mg of Vitamin C.

Levaduras nutricionales contains following minerals:

  • Levaduras nutricionales has 13.88mg of Calcium.
  • Levaduras nutricionales has 10.77mg of Sodium, Na.
  • Levaduras nutricionales has 153.25mg of Potassium, K.
  • Levaduras nutricionales has 0.3481mg of Iron.

General

Does Levaduras nutricionales contain caffeine?

Levaduras nutricionales does not contain any caffeine.

Does Levaduras nutricionales contain alcohol?

Levaduras nutricionales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Levaduras nutricionales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Levaduras nutricionales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Levaduras nutricionales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Levaduras nutricionales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Levaduras nutricionales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Levaduras nutricionales for free?

Yes absolutely, Since Levaduras nutricionales does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Levaduras nutricionales with water tracking feature?

Levaduras nutricionales does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Levaduras nutricionales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Levaduras nutricionales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Levaduras nutricionales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Levaduras nutricionales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Levaduras nutricionales

Protein in Levaduras nutricionales supports building and repairing tissues.

Builds and repairs tissues in Levaduras nutricionales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Levaduras nutricionales supports immune function.

Supports immune function in Levaduras nutricionales is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Levaduras nutricionales helps regulate enzymes and hormones.

Regulates enzymes and hormones in Levaduras nutricionales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Levaduras nutricionales provides energy.

Provides energy in Levaduras nutricionales can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Levaduras nutricionales supports muscle growth and strength.

Supports muscle growth and strength in Levaduras nutricionales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Levaduras nutricionales helps in weight management.

Helps in weight management in Levaduras nutricionales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Levaduras nutricionales aids in the production of hemoglobin.

Aids in the production of hemoglobin in Levaduras nutricionales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Levaduras nutricionales supports bone health.

Supports bone health in Levaduras nutricionales plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Levaduras nutricionales improves skin, hair, and nails.

Improves skin, hair, and nails in Levaduras nutricionales is essential for the health and growth of hair, skin, and nails.

Protein in Levaduras nutricionales regulates blood sugar levels.

Regulates blood sugar levels in Levaduras nutricionales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Levaduras nutricionales supports DNA synthesis.

Vitamin B9 in Levaduras nutricionales is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Levaduras nutricionales promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Levaduras nutricionales intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Levaduras nutricionales helps prevent anemia.

Folate in Levaduras nutricionales helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Levaduras nutricionales supports heart health.

Vitamin B9 in Levaduras nutricionales helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Levaduras nutricionales improves brain function.

Folate in Levaduras nutricionales plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Levaduras nutricionales boosts immune function.

Adequate Boosts Immune Function in Levaduras nutricionales supports immune function by helping in the production of white blood cells.

Folate in Levaduras nutricionales promotes healthy skin and hair.

Vitamin B9 in Levaduras nutricionales aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Levaduras nutricionales regulates mood and mental health.

Folate in Levaduras nutricionales helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Levaduras nutricionales supports digestive health.

Folate in Levaduras nutricionales promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 56 calories?

The amount of exercise required to burn off 2 cda Levaduras nutricionales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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