Maní picante
Common Food
14.56
% from protein22.38
% from carbs22.38
% from fatNutrition Facts
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Maní picante Nutrients FAQs
Nutrients
- Vitamin A:Maní picante has 147.6689 IU of Vitamin A.
- Vitamin B-12:Maní picante has 0.0037 UG of Vitamin B-12.
- Vitamin B-6:Maní picante has 0.1847 mg of Vitamin B-6.
- Vitamin C:Maní picante has 0.2108 mg of Vitamin C.
- Maní picante has 27.8179mg of Calcium.
- Maní picante has 1046.6822mg of Sodium, Na.
- Maní picante has 257.5086mg of Potassium, K.
- Maní picante has 0.98mg of Iron.
What is the calorie content of Maní picante?
A typical serving 0.25 taza (52.1 grams) of Maní picante contains approximately 244 calories.
You can check the exact calorie content by logging Maní picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maní picante have?
The amount of fat in Maní picante depends on the ingredients and preparation method. On average, one serving 0.25 taza (52.1 grams) of Maní picante contains approximately 18.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maní picante have?
The protein content in Maní picante depends on the ingredients exists in it. On average, 0.25 taza (52.1 grams) of Maní picante contains approximately 9.51 grams of protein.
Know your exact protein requirement and how much protein you get from Maní picante, Download Nutribit app for healthier you!
How much sugar does a Maní picante have?
On average, 0.25 taza (52.1 grams) contains about 8.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maní picante.
How Much carbohydrates (carbs) is in Maní picante?
The amount of carbohydrates (carbs) in Maní picante depends on its serving size and preparation. On average, 0.25 taza (52.1 grams) contains about 14.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maní picante.
How Much Fiber is in Maní picante?
Maní picante contains approximately 3.26 grams of fiber in 0.25 taza (52.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maní picante for healthier you!
What vitamins and minerals are in a Maní picante?
Vitamins in Maní picante:
Maní picante contains following minerals:
General
Does Maní picante contain caffeine?
Maní picante does not contain any caffeine.
Does Maní picante contain alcohol?
Maní picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maní picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maní picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maní picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maní picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maní picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maní picante for free?
Yes! Since Maní picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maní picante with water tracking feature?
Nutribit automatically calculates the water content of Maní picante and adds it to your daily hydration log. Simply log Maní picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maní picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maní picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maní picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maní picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maní picante
Magnesium and Sodium, Na in Maní picante supports bone health.
Magnesium in Maní picante helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Maní picante helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Maní picante aids muscle function.
Magnesium in Maní picante helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Maní picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Maní picante supports building and repairing tissues.
Builds and repairs tissues in Maní picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maní picante supports immune function.
Supports immune function in Maní picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maní picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maní picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maní picante provides energy.
Provides energy in Maní picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maní picante supports muscle growth and strength.
Supports muscle growth and strength in Maní picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maní picante helps in weight management.
Helps in weight management in Maní picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maní picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maní picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maní picante supports bone health.
Supports bone health in Maní picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maní picante improves skin, hair, and nails.
Improves skin, hair, and nails in Maní picante is essential for the health and growth of hair, skin, and nails.
Protein in Maní picante regulates blood sugar levels.
Regulates blood sugar levels in Maní picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Maní picante promotes heart health.
Promotes Heart Health in Maní picante helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Maní picante enhances nerve function.
Enhances Nerve Function in Maní picante supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Maní picante improves sleep quality.
Improves Sleep Quality in Maní picante regulates sleep patterns by supporting melatonin production.
Magnesium in Maní picante supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Maní picante helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Maní picante reduces migraine frequency.
Reduces Migraine Frequency in Maní picante may help reduce the frequency and severity of migraines.
Magnesium in Maní picante promotes digestive health.
Promotes Digestive Health in Maní picante supports bowel function and helps prevent constipation.
Magnesium in Maní picante helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Maní picante calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Maní picante boosts protein synthesis.
Boosts Protein Synthesis in Maní picante plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Maní picante supports fluid balance.
Maintains Fluid Balance in Maní picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maní picante supports nerve function.
Supports Nerve Function in Maní picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maní picante helps regulate blood pressure.
Regulates Blood Pressure in Maní picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maní picante aids nutrient absorption.
Improves Nutrient Absorption in Maní picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maní picante helps balance pH levels.
Balances pH Levels in Maní picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 244 calories?
The amount of exercise required to burn off 0.25 taza Maní picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.