Mantequilla untable country crock calcio y vitamina d

Common Food

0.05

% from protein

0.37

% from carbs

0.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
84.8
% Daily value*

Total Fat 9.6 g
14.7%

Saturated 2.3 g
11.7%

Trans Fats 0.5 g

Polyunsaturated 3.3 g

Monounsaturated 3.5 g

Sodium, Na 75 mg
3.3%

Total Carbohydrates 0.1 g
0%

Protein 0 g
0%

Water 4.1 g

Vitamin A 499.9 IU

Vitamin E 1.8 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 4.1 mg

Tocopherol, delta 1.3 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.3 mg

Tocotrienol, delta 0 mg

Ash 0.2 g

Energy 355.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.7 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 3.4 g

PUFA 18:2 2.9 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 2.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Mantequilla untable country crock calcio y vitamina d Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla untable country crock calcio y vitamina d?

A typical serving 1 tbsp (1 NLEA serving) (14 grams) of Mantequilla untable country crock calcio y vitamina d contains approximately 85 calories.

You can check the exact calorie content by logging Mantequilla untable country crock calcio y vitamina d in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla untable country crock calcio y vitamina d have?

The amount of fat in Mantequilla untable country crock calcio y vitamina d depends on the ingredients and preparation method. On average, one serving 1 tbsp (1 NLEA serving) (14 grams) of Mantequilla untable country crock calcio y vitamina d contains approximately 9.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla untable country crock calcio y vitamina d have?

The protein content in Mantequilla untable country crock calcio y vitamina d depends on the ingredients exists in it. On average, 1 tbsp (1 NLEA serving) (14 grams) of Mantequilla untable country crock calcio y vitamina d contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla untable country crock calcio y vitamina d, Download Nutribit app for healthier you!

How much sugar does a Mantequilla untable country crock calcio y vitamina d have?

On average, 1 tbsp (1 NLEA serving) (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla untable country crock calcio y vitamina d.

How Much carbohydrates (carbs) is in Mantequilla untable country crock calcio y vitamina d?

The amount of carbohydrates (carbs) in Mantequilla untable country crock calcio y vitamina d depends on its serving size and preparation. On average, 1 tbsp (1 NLEA serving) (14 grams) contains about 0.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla untable country crock calcio y vitamina d.

How Much Fiber is in Mantequilla untable country crock calcio y vitamina d?

Mantequilla untable country crock calcio y vitamina d contains approximately 0 grams of fiber in 1 tbsp (1 NLEA serving) (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla untable country crock calcio y vitamina d for healthier you!

What vitamins and minerals are in a Mantequilla untable country crock calcio y vitamina d?

Vitamins in Mantequilla untable country crock calcio y vitamina d:

  • Vitamin A:Mantequilla untable country crock calcio y vitamina d has 499.94 IU of Vitamin A.

Mantequilla untable country crock calcio y vitamina d contains following minerals:

  • Mantequilla untable country crock calcio y vitamina d has 75.04mg of Sodium, Na.

General

Does Mantequilla untable country crock calcio y vitamina d contain caffeine?

Mantequilla untable country crock calcio y vitamina d does not contain any caffeine.

Does Mantequilla untable country crock calcio y vitamina d contain alcohol?

Mantequilla untable country crock calcio y vitamina d does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla untable country crock calcio y vitamina d?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla untable country crock calcio y vitamina d and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla untable country crock calcio y vitamina d quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla untable country crock calcio y vitamina d in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla untable country crock calcio y vitamina d and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla untable country crock calcio y vitamina d for free?

Yes absolutely, Since Mantequilla untable country crock calcio y vitamina d does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla untable country crock calcio y vitamina d with water tracking feature?

Mantequilla untable country crock calcio y vitamina d does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mantequilla untable country crock calcio y vitamina d as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla untable country crock calcio y vitamina d and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla untable country crock calcio y vitamina d nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla untable country crock calcio y vitamina d data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla untable country crock calcio y vitamina d

How to burn 85 calories?

The amount of exercise required to burn off 1 tbsp (1 NLEA serving) Mantequilla untable country crock calcio y vitamina d

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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