Margaritas de mango

Common Food

Total Energy

408.6

kcal

96.94

% from carbs

1.44

% from protein

1.62

% from fats

In 235.8 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.7%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

1190.1mg

51.7%

Potassium, K

232.1mg

4.9%

Total Carbohydrates

80.7g

29.4%

Fiber

2.3g

8.1%

Sugars

77.8g

155.6%

Alcohol

13.5g

Protein

1.2g

2.4%

Water

136.2g

Ash

3.6g

Sucrose

69.5g

Glucose

2.5g

Fructose

5.8g

Energy

1707.8kJ

Calcium, Ca

18.8mg

Iron, Fe

0.4mg

Magnesium, Mg

14.4mg

Phosphorus, P

23.4mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Fluoride, F

1.7UG

Manganese, Mn

0.1mg

Selenium, Se

1.3UG

Vitamin A, IU

1542.9IU

Vitamin A, RAE

77UG

Carotene, beta

898.7UG

Carotene, alpha

12.2UG

Vitamin E (alpha-tocopherol)

1.3mg

Cryptoxanthin, beta

42.6UG

Lycopene

3.7UG

Lutein + zeaxanthin

104UG

Vitamin C, total ascorbic acid

46.4mg

Riboflavin

0.1mg

Niacin

0.9mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

53.8UG

Choline, total

10.1mg

Vitamin K (phylloquinone)

5.9UG

Folate, food

53.8UG

Folate, DFE

53.8UG

Betaine

0.1mg

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margaritas de mango

A typical serving 1 cocktail of Margaritas de mango (235.8 grams) contains approximately 408.6217 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margaritas de mango depends on the ingredients and preparation method. On average, one serving 1 cocktail (235.8 grams) of Margaritas de mango contains approximately 0.5584 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margaritas de mango depends on the ingredients exists in it. On average, 1 cocktail of Margaritas de mango (about 235.8 grams) contains approximately 1.1932 grams of protein.

On average, 1 cocktail (about 235.8 grams) contains about 77.8227 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 235.8 grams) contains about 80.725 grams of carbohydrates.

Margaritas de mango contains approximately 2.2786 grams of fiber in 1 cocktail (about 235.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 409 calories?

The amount of exercise required to burn off 1 cocktail Margaritas de mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.