Margaritas de durazno

Common Food

Total Energy

295.2

kcal

94.89

% from carbs

3.27

% from protein

1.84

% from fats

In 300 g

% daily value


Total Fat

0.3g

0.4%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

9mg

0.4%


Potassium, K

228.3mg

4.9%


Total Carbohydrates

34.8g

12.6%


Fiber

2.1g

7.6%


Sugars

31.8g

63.7%


Alcohol

22.9g


Protein

1.2g

2.4%


Water

240.3g





Ash

0.6g


Sucrose

14.1g


Glucose

1.9g


Fructose

1.5g



Maltose

0.1g



Energy

1237kJ


Galactose

0.1g


Calcium, Ca

11.7mg


Iron, Fe

0.5mg


Magnesium, Mg

13.3mg


Phosphorus, P

28.7mg


Zinc, Zn

0.3mg


Copper, Cu

0.2mg


Fluoride, F

18.7UG


Manganese, Mn

0.1mg


Selenium, Se

0.4UG


Vitamin A, IU

607.2IU



Vitamin A, RAE

30.2UG


Carotene, beta

154UG



Vitamin E (alpha-tocopherol)

0.7mg




Cryptoxanthin, beta

63.7UG



Lutein + zeaxanthin

86.5UG









Vitamin C, total ascorbic acid

26.6mg



Riboflavin

0.1mg


Niacin

1.1mg


Pantothenic acid

0.2mg



Folate, total

5UG



Choline, total

5.8mg



Vitamin K (phylloquinone)

2.5UG



Folate, food

5UG


Folate, DFE

5UG


Betaine

0.3mg















Aspartic acid

0.4g


Glutamic acid

0.1g













MUFA 18:1

0.1g


PUFA 18:2

0.1g











Phytosterols

9.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margaritas de durazno

A typical serving 1 margarita of Margaritas de durazno (300 grams) contains approximately 295.1655 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margaritas de durazno depends on the ingredients and preparation method. On average, one serving 1 margarita (300 grams) of Margaritas de durazno contains approximately 0.2607 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margaritas de durazno depends on the ingredients exists in it. On average, 1 margarita of Margaritas de durazno (about 300 grams) contains approximately 1.1761 grams of protein.

On average, 1 margarita (about 300 grams) contains about 31.8332 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 margarita (about 300 grams) contains about 34.7531 grams of carbohydrates.

Margaritas de durazno contains approximately 2.1172 grams of fiber in 1 margarita (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 295 calories?

The amount of exercise required to burn off 1 margarita Margaritas de durazno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.