Mentas

Common Food

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
7.9
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0.8 mg
0%

Potassium, K 0.1 mg
0%

Total Carbohydrates 2 g
0.7%

Sugars 1.3 g
2.5%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 33 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mentas Nutrients FAQs

Nutrients

What is the calorie content of Mentas?

A typical serving 1 mint (2 grams) of Mentas contains approximately 8 calories.

You can check the exact calorie content by logging Mentas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mentas have?

The amount of fat in Mentas depends on the ingredients and preparation method. On average, one serving 1 mint (2 grams) of Mentas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mentas have?

The protein content in Mentas depends on the ingredients exists in it. On average, 1 mint (2 grams) of Mentas contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mentas, Download Nutribit app for healthier you!

How much sugar does a Mentas have?

On average, 1 mint (2 grams) contains about 1.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mentas.

How Much carbohydrates (carbs) is in Mentas?

The amount of carbohydrates (carbs) in Mentas depends on its serving size and preparation. On average, 1 mint (2 grams) contains about 1.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mentas.

How Much Fiber is in Mentas?

Mentas contains approximately 0 grams of fiber in 1 mint (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mentas for healthier you!

What vitamins and minerals are in a Mentas?

Vitamins in Mentas:

  • Vitamin B-6:Mentas has 0.0001 mg of Vitamin B-6.

Mentas contains following minerals:

  • Mentas has 0.06mg of Calcium.
  • Mentas has 0.76mg of Sodium, Na.
  • Mentas has 0.1mg of Potassium, K.
  • Mentas has 0.006mg of Iron.

General

Does Mentas contain caffeine?

Mentas does not contain any caffeine.

Does Mentas contain alcohol?

Mentas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mentas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mentas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mentas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mentas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mentas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mentas for free?

Yes! Since Mentas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mentas with water tracking feature?

Nutribit automatically calculates the water content of Mentas and adds it to your daily hydration log. Simply log Mentas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mentas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mentas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mentas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mentas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mentas

How to burn 8 calories?

The amount of exercise required to burn off 1 mint Mentas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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