Mentas frescas

A typical serving 2 cda (11.4 grams) of Mentas frescas contains approximately 5 calories.

You can check the exact calorie content by logging Mentas frescas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mentas frescas depends on the ingredients and preparation method. On average, one serving 2 cda (11.4 grams) of Mentas frescas contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mentas frescas depends on the ingredients exists in it. On average, 2 cda (11.4 grams) of Mentas frescas contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Mentas frescas, Download Nutribit app for healthier you!

On average, 2 cda (11.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mentas frescas.

The amount of carbohydrates (carbs) in Mentas frescas depends on its serving size and preparation. On average, 2 cda (11.4 grams) contains about 0.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mentas frescas.

Mentas frescas contains approximately 0.78 grams of fiber in 2 cda (11.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mentas frescas for healthier you!

Vitamins in Mentas frescas:

• Vitamin A:Mentas frescas has 462.156 IU of Vitamin A.
• Vitamin B-6:Mentas frescas has 0.018 mg of Vitamin B-6.
• Vitamin C:Mentas frescas has 1.5162 mg of Vitamin C.

Mentas frescas contains following minerals:

• Mentas frescas has 22.686mg of Calcium.
• Mentas frescas has 3.42mg of Sodium, Na.
• Mentas frescas has 52.212mg of Potassium, K.
• Mentas frescas has 1.3532mg of Iron.

Mentas frescas does not contain any caffeine.

Mentas frescas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mentas frescas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mentas frescas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mentas frescas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Mentas frescas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Mentas frescas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Mentas frescas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mentas frescas data can be accessed offline in the Nutribit app anytime anywhere!