Mist twists

Common Food

0.85

% from protein

99.15

% from carbs

99.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 369 g(369g)
Amount per serving
Calories
151.3
% Daily value*

Sodium, Na 36.9 mg
1.6%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 38.4 g
14%

Sugars 38.3 g
76.6%

Protein 0.3 g
0.7%

Water 330.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 7.4 mg

Iron 0.1 mg

Magnesium 3.7 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 15.9 g

Fructose 21.7 g

Theobromine 0 mg

Energy 627.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mist twists Nutrients FAQs

Nutrients

What is the calorie content of Mist twists?

A typical serving 1 can 12 fl oz (369 grams) of Mist twists contains approximately 151 calories.

You can check the exact calorie content by logging Mist twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mist twists have?

The amount of fat in Mist twists depends on the ingredients and preparation method. On average, one serving 1 can 12 fl oz (369 grams) of Mist twists contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mist twists have?

The protein content in Mist twists depends on the ingredients exists in it. On average, 1 can 12 fl oz (369 grams) of Mist twists contains approximately 0.33 grams of protein.

Know your exact protein requirement and how much protein you get from Mist twists, Download Nutribit app for healthier you!

How much sugar does a Mist twists have?

On average, 1 can 12 fl oz (369 grams) contains about 38.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mist twists.

How Much carbohydrates (carbs) is in Mist twists?

The amount of carbohydrates (carbs) in Mist twists depends on its serving size and preparation. On average, 1 can 12 fl oz (369 grams) contains about 38.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mist twists.

How Much Fiber is in Mist twists?

Mist twists contains approximately 0 grams of fiber in 1 can 12 fl oz (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mist twists for healthier you!

What vitamins and minerals are in a Mist twists?

Mist twists contains following minerals:

  • Mist twists has 7.38mg of Calcium.
  • Mist twists has 36.9mg of Sodium, Na.
  • Mist twists has 3.69mg of Potassium, K.
  • Mist twists has 0.0738mg of Iron.

General

Does Mist twists contain caffeine?

Mist twists does not contain any caffeine.

Does Mist twists contain alcohol?

Mist twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mist twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mist twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mist twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mist twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mist twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mist twists for free?

Yes! Since Mist twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mist twists with water tracking feature?

Nutribit automatically calculates the water content of Mist twists and adds it to your daily hydration log. Simply log Mist twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mist twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mist twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mist twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mist twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mist twists

How to burn 151 calories?

The amount of exercise required to burn off 1 can 12 fl oz Mist twists

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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