Rocky Mist
Meijer
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Rocky Mist Nutrients FAQs
Nutrients
- Rocky Mist has 35mg of Sodium, Na.
What is the calorie content of Rocky Mist?
A typical serving 12 fl oz (355 grams) of Rocky Mist contains approximately 180 calories.
You can check the exact calorie content by logging Rocky Mist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rocky Mist have?
The amount of fat in Rocky Mist depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Rocky Mist contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rocky Mist have?
The protein content in Rocky Mist depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Rocky Mist contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Rocky Mist, Download Nutribit app for healthier you!
How much sugar does a Rocky Mist have?
On average, 12 fl oz (355 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Mist.
How Much carbohydrates (carbs) is in Rocky Mist?
The amount of carbohydrates (carbs) in Rocky Mist depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rocky Mist.
How Much Fiber is in Rocky Mist?
Rocky Mist contains approximately 0 grams of fiber in 12 fl oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Mist for healthier you!
What vitamins and minerals are in a Rocky Mist?
Rocky Mist contains following minerals:
General
Does Rocky Mist contain caffeine?
Rocky Mist does not contain any caffeine.
Does Rocky Mist contain alcohol?
Rocky Mist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rocky Mist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Mist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rocky Mist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rocky Mist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Mist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rocky Mist for free?
Yes! Since Rocky Mist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rocky Mist with water tracking feature?
Nutribit automatically calculates the water content of Rocky Mist and adds it to your daily hydration log. Simply log Rocky Mist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rocky Mist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rocky Mist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rocky Mist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rocky Mist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rocky Mist
Total Carbohydrates in Rocky Mist provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rocky Mist are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rocky Mist supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rocky Mist aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rocky Mist helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rocky Mist help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rocky Mist helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rocky Mist can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rocky Mist aids weight management by helping you feel full longer.
Fiber-rich carbs from Rocky Mist help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rocky Mist enhances brain function and helps improve memory and focus.
Glucose from Rocky Mist is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rocky Mist boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rocky Mist provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rocky Mist promotes gut health by feeding beneficial gut bacteria.
Fiber in Rocky Mist serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rocky Mist improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rocky Mist support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rocky Mist helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rocky Mist, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 12 fl oz Rocky Mist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.