Mix oriental para fiesta

Common Food

13.7

% from protein

40.81

% from carbs

40.81

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
566.7
% Daily value*

Total Fat 28.6 g
44.1%

Saturated 4.2 g
21.2%

Polyunsaturated 11.9 g

Monounsaturated 11 g

Sodium, Na 462.6 mg
20.1%

Potassium, K 367.4 mg
7.8%

Total Carbohydrates 57.8 g
21%

Fiber 14.8 g
52.8%

Sugars 3.4 g
6.7%

Protein 19.4 g
38.8%

Water 2.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 6.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.3 mg

Thiamin 0.3 mg

Riboflavin 0.2 mg

Niacin 3.5 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 42.6 UG

Folic acid 0 UG

Folate, food 42.6 UG

Folate, DFE 42.6 UG

Vitamin B-12 0 UG

Choline, total 20.3 mg

Vitamin K (phylloquinone) 2.7 UG

Calcium 60.5 mg

Iron 2.7 mg

Magnesium 132.2 mg

Phosphorus, P 293.4 mg

Zinc 3 mg

Copper 0.2 mg

Manganese, Mn 1.4 mg

Selenium 9.1 UG

Ash 3.3 g

Theobromine 0 mg

Energy 2371 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.8 g

SFA 18:0 1.2 g

MUFA 18:1 10.9 g

PUFA 18:2 11.5 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 28 mg

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 0.8 g

Methionine 0.3 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.8 g

Valine 0.9 g

Arginine 2.4 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 2.4 g

Glutamic acid 4.6 g

Glycine 1.2 g

Proline 1.1 g

Serine 1 g

Mix oriental para fiesta Nutrients FAQs

Nutrients

What is the calorie content of Mix oriental para fiesta?

A typical serving 0.25 taza (28 grams) of Mix oriental para fiesta contains approximately 142 calories.

You can check the exact calorie content by logging Mix oriental para fiesta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix oriental para fiesta have?

The amount of fat in Mix oriental para fiesta depends on the ingredients and preparation method. On average, one serving 0.25 taza (28 grams) of Mix oriental para fiesta contains approximately 7.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix oriental para fiesta have?

The protein content in Mix oriental para fiesta depends on the ingredients exists in it. On average, 0.25 taza (28 grams) of Mix oriental para fiesta contains approximately 4.85 grams of protein.

Know your exact protein requirement and how much protein you get from Mix oriental para fiesta, Download Nutribit app for healthier you!

How much sugar does a Mix oriental para fiesta have?

On average, 0.25 taza (28 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix oriental para fiesta.

How Much carbohydrates (carbs) is in Mix oriental para fiesta?

The amount of carbohydrates (carbs) in Mix oriental para fiesta depends on its serving size and preparation. On average, 0.25 taza (28 grams) contains about 14.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix oriental para fiesta.

How Much Fiber is in Mix oriental para fiesta?

Mix oriental para fiesta contains approximately 3.7 grams of fiber in 0.25 taza (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix oriental para fiesta for healthier you!

What vitamins and minerals are in a Mix oriental para fiesta?

Vitamins in Mix oriental para fiesta:

  • Vitamin B-6:Mix oriental para fiesta has 0.0202 mg of Vitamin B-6.
  • Vitamin C:Mix oriental para fiesta has 0.084 mg of Vitamin C.

Mix oriental para fiesta contains following minerals:

  • Mix oriental para fiesta has 15.12mg of Calcium.
  • Mix oriental para fiesta has 115.64mg of Sodium, Na.
  • Mix oriental para fiesta has 91.84mg of Potassium, K.
  • Mix oriental para fiesta has 0.6832mg of Iron.

General

Does Mix oriental para fiesta contain caffeine?

Mix oriental para fiesta does not contain any caffeine.

Does Mix oriental para fiesta contain alcohol?

Mix oriental para fiesta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix oriental para fiesta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix oriental para fiesta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix oriental para fiesta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix oriental para fiesta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix oriental para fiesta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix oriental para fiesta for free?

Yes! Since Mix oriental para fiesta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix oriental para fiesta with water tracking feature?

Nutribit automatically calculates the water content of Mix oriental para fiesta and adds it to your daily hydration log. Simply log Mix oriental para fiesta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mix oriental para fiesta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix oriental para fiesta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix oriental para fiesta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix oriental para fiesta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix oriental para fiesta

How to burn 142 calories?

The amount of exercise required to burn off 0.25 taza Mix oriental para fiesta

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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