Nachos bell taco bell grande
Common Food
Total Energy
486.2
kcal
% from carbs
% from protein
% from fats
In 222 g
% daily value
Total Fat
27.7g
42.6%
Saturated
5.7g
28.3%
Trans Fats
0.4g
Polyunsaturated
5.5g
Monounsaturated
14.8g
Cholesterol
31.1mg
10.4%
Sodium, Na
772.6mg
33.6%
Potassium, K
661.6mg
14.1%
Total Carbohydrates
47.5g
17.3%
Fiber
8.2g
29.3%
Sugars
3.6g
7.2%
Starch
33.2g
Protein
13.8g
27.6%
Water
129.1g
Ash
3.9g
Sucrose
0.6g
Glucose
0.5g
Fructose
0.6g
Lactose
1.9g
Energy
2031.3kJ
Calcium, Ca
104.3mg
Iron, Fe
2.2mg
Magnesium, Mg
73.3mg
Phosphorus, P
339.7mg
Zinc, Zn
2.3mg
Copper, Cu
0.2mg
Manganese, Mn
0.4mg
Selenium, Se
18UG
Vitamin A, IU
537.2IU
Retinol
79.9UG
Vitamin A, RAE
93.2UG
Carotene, beta
142.1UG
Carotene, alpha
2.2UG
Vitamin E (alpha-tocopherol)
3.9mg
Vitamin D (D2 + D3), International Units
4.4IU
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
42.2UG
Lycopene
559.4UG
Lutein + zeaxanthin
102.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
6.6mg
Tocopherol, delta
0.5mg
Tocotrienol, alpha
0.2mg
Tocotrienol, beta
0.4mg
Tocotrienol, delta
0.3mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
2.2mg
Pantothenic acid
0.7mg
Vitamin B-6
0.4mg
Folate, total
31.1UG
Vitamin B-12
0.7UG
Choline, total
62.4mg
Vitamin K (phylloquinone)
12UG
Folate, food
31.1UG
Folate, DFE
31.1UG
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1.2g
Lysine
0.8g
Methionine
0.3g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.8g
Histidine
0.4g
Alanine
0.8g
Aspartic acid
1.3g
Glutamic acid
2.3g
Glycine
0.7g
Proline
1.1g
Serine
0.6g
Hydroxyproline
0.2g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
3g
SFA 18:0
1.6g
SFA 20:0
0.1g
MUFA 18:1
14.2g
PUFA 18:2
4.8g
PUFA 18:3
0.7g
SFA 22:0
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.2g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.2g
MUFA 18:1 c
13.9g
PUFA 18:2 n-6 c,c
4.7g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.