Oreo thin

Common Food

4.39

% from protein

59.49

% from carbs

59.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.3 g(7g)
Amount per serving
Calories
33.6
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.4 g
2%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.7 g

Sodium, Na 28.1 mg
1.2%

Potassium, K 17 mg
0.4%

Total Carbohydrates 5.1 g
1.9%

Fiber 0.2 g
0.8%

Sugars 2.9 g
5.9%

Starch 1.8 g

Protein 0.4 g
0.8%

Water 0.2 g

Caffeine 0.4 mg

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 4.4 UG

Folic acid 4.2 UG

Folate, food 0.2 UG

Folate, DFE 7.4 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2 UG

Calcium 1.5 mg

Iron 0.9 mg

Magnesium 3.4 mg

Phosphorus, P 6.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 2.8 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 13.3 mg

Energy 140.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oreo thin Nutrients FAQs

Nutrients

What is the calorie content of Oreo thin?

A typical serving 1 cookie (7.25 grams) of Oreo thin contains approximately 34 calories.

You can check the exact calorie content by logging Oreo thin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo thin have?

The amount of fat in Oreo thin depends on the ingredients and preparation method. On average, one serving 1 cookie (7.25 grams) of Oreo thin contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo thin have?

The protein content in Oreo thin depends on the ingredients exists in it. On average, 1 cookie (7.25 grams) of Oreo thin contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo thin, Download Nutribit app for healthier you!

How much sugar does a Oreo thin have?

On average, 1 cookie (7.25 grams) contains about 2.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo thin.

How Much carbohydrates (carbs) is in Oreo thin?

The amount of carbohydrates (carbs) in Oreo thin depends on its serving size and preparation. On average, 1 cookie (7.25 grams) contains about 5.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo thin.

How Much Fiber is in Oreo thin?

Oreo thin contains approximately 0.21 grams of fiber in 1 cookie (7.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo thin for healthier you!

What vitamins and minerals are in a Oreo thin?

Vitamins in Oreo thin:

  • Vitamin A:Oreo thin has 0.145 IU of Vitamin A.
  • Vitamin B-6:Oreo thin has 0.0017 mg of Vitamin B-6.

Oreo thin contains following minerals:

  • Oreo thin has 1.5225mg of Calcium.
  • Oreo thin has 28.13mg of Sodium, Na.
  • Oreo thin has 16.965mg of Potassium, K.
  • Oreo thin has 0.8802mg of Iron.

General

Does Oreo thin contain caffeine?

Oreo thin contains approximately 0 mg of caffeine in 1 cookie (7.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oreo thin contain alcohol?

Oreo thin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo thin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo thin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo thin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo thin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo thin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo thin for free?

Yes! Since Oreo thin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo thin with water tracking feature?

Nutribit automatically calculates the water content of Oreo thin and adds it to your daily hydration log. Simply log Oreo thin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo thin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo thin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo thin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo thin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo thin

How to burn 34 calories?

The amount of exercise required to burn off 1 cookie Oreo thin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP