Pad thai con langosta
Common Food
Total Energy
894.6
kcal
% from carbs
% from protein
% from fats
In 553 g
% daily value
Total Fat
38.4g
59.1%
Saturated
9.2g
45.8%
Trans Fats
0.6g
Polyunsaturated
13.9g
Monounsaturated
11.5g
Cholesterol
464.2mg
154.7%
Sodium, Na
1396.8mg
60.7%
Potassium, K
963.2mg
20.5%
Total Carbohydrates
41.1g
14.9%
Fiber
3.5g
12.4%
Sugars
14.2g
28.3%
Starch
0.4g
Protein
93.6g
187.2%
Water
373.2g
Ash
7.7g
Sucrose
10.5g
Glucose
0.2g
Energy
3743.9kJ
Calcium, Ca
187.1mg
Iron, Fe
5.6mg
Magnesium, Mg
176.9mg
Phosphorus, P
844.7mg
Zinc, Zn
14.5mg
Copper, Cu
1mg
Fluoride, F
2.4UG
Manganese, Mn
0.5mg
Selenium, Se
151.9UG
Vitamin A, IU
672.5IU
Retinol
153.5UG
Vitamin A, RAE
161.3UG
Carotene, beta
87.7UG
Carotene, alpha
3.6UG
Vitamin E (alpha-tocopherol)
3.1mg
Vitamin D (D2 + D3), International Units
49.8IU
Vitamin D3 (cholecalciferol)
1.2UG
Vitamin D (D2 + D3)
1.2UG
Cryptoxanthin, beta
12.6UG
Lutein + zeaxanthin
407.2UG
Tocopherol, gamma
0.9mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
24.9mg
Thiamin
0.2mg
Riboflavin
0.6mg
Niacin
26.8mg
Pantothenic acid
3mg
Vitamin B-6
1.3mg
Folate, total
90.8UG
Vitamin B-12
7.5UG
Choline, total
279.8mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
72.9UG
Folate, food
90.8UG
Folate, DFE
90.8UG
Betaine
7.7mg
Tryptophan
1.2g
Threonine
3.8g
Isoleucine
4.6g
Leucine
7.2g
Lysine
7.6g
Methionine
2.5g
Cystine
1.2g
Phenylalanine
3.9g
Tyrosine
3.2g
Valine
4.6g
Arginine
7g
Histidine
2.3g
Alanine
5.1g
Aspartic acid
9.2g
Glutamic acid
14.7g
Glycine
4.9g
Proline
3.4g
Serine
3.7g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
5g
SFA 18:0
2.2g
SFA 20:0
0.1g
MUFA 18:1
10.8g
PUFA 18:2
11.2g
PUFA 18:3
1.2g
PUFA 20:4
0.5g
PUFA 22:6 n-3 (DHA)
0.3g
SFA 22:0
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.2g
PUFA 20:5 n-3 (EPA)
0.6g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
44.7mg
Beta-sitosterol
0.3mg
SFA 17:0
0.1g
SFA 24:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.2g
MUFA 18:1 c
8.9g
PUFA 18:2 n-6 c,c
10.2g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pad thai con langosta
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How Much carbohydrates (carbs) is in Pad thai con langosta?
How Much carbohydrates (carbs) is in Pad thai con langosta?
How Much Fiber is in Pad thai con langosta?
How Much Fiber is in Pad thai con langosta?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.