Pad thai con langosta entera

Common Food

Total Energy

894.6

kcal

18.59

% from carbs

42.33

% from protein

39.08

% from fats

In 553 g

% daily value


Total Fat

38.4g

59.1%


Saturated

9.2g

45.8%


Trans Fats

0.6g


Polyunsaturated

13.9g


Monounsaturated

11.5g


Cholesterol

464.2mg

154.7%


Sodium, Na

1396.8mg

60.7%


Potassium, K

963.2mg

20.5%


Total Carbohydrates

41.1g

14.9%


Fiber

3.5g

12.4%


Sugars

14.2g

28.3%


Starch

0.4g


Protein

93.6g

187.2%


Water

373.2g





Ash

7.7g


Sucrose

10.5g


Glucose

0.2g






Energy

3743.9kJ



Calcium, Ca

187.1mg


Iron, Fe

5.6mg


Magnesium, Mg

176.9mg


Phosphorus, P

844.7mg


Zinc, Zn

14.5mg


Copper, Cu

1mg


Fluoride, F

2.4UG


Manganese, Mn

0.5mg


Selenium, Se

151.9UG


Vitamin A, IU

672.5IU


Retinol

153.5UG


Vitamin A, RAE

161.3UG


Carotene, beta

87.7UG


Carotene, alpha

3.6UG


Vitamin E (alpha-tocopherol)

3.1mg


Vitamin D (D2 + D3), International Units

49.8IU



Vitamin D3 (cholecalciferol)

1.2UG


Vitamin D (D2 + D3)

1.2UG


Cryptoxanthin, beta

12.6UG



Lutein + zeaxanthin

407.2UG



Tocopherol, gamma

0.9mg


Tocopherol, delta

0.1mg






Vitamin C, total ascorbic acid

24.9mg


Thiamin

0.2mg


Riboflavin

0.6mg


Niacin

26.8mg


Pantothenic acid

3mg


Vitamin B-6

1.3mg


Folate, total

90.8UG


Vitamin B-12

7.5UG


Choline, total

279.8mg



Vitamin K (Dihydrophylloquinone)

0.1UG


Vitamin K (phylloquinone)

72.9UG



Folate, food

90.8UG


Folate, DFE

90.8UG


Betaine

7.7mg


Tryptophan

1.2g


Threonine

3.8g


Isoleucine

4.6g


Leucine

7.2g


Lysine

7.6g


Methionine

2.5g


Cystine

1.2g


Phenylalanine

3.9g


Tyrosine

3.2g


Valine

4.6g


Arginine

7g


Histidine

2.3g


Alanine

5.1g


Aspartic acid

9.2g


Glutamic acid

14.7g


Glycine

4.9g


Proline

3.4g


Serine

3.7g


SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.6g


SFA 16:0

5g


SFA 18:0

2.2g


SFA 20:0

0.1g


MUFA 18:1

10.8g


PUFA 18:2

11.2g


PUFA 18:3

1.2g


PUFA 20:4

0.5g


PUFA 22:6 n-3 (DHA)

0.3g


SFA 22:0

0.1g



MUFA 16:1

0.4g



MUFA 20:1

0.2g


PUFA 20:5 n-3 (EPA)

0.6g



PUFA 22:5 n-3 (DPA)

0.1g


Phytosterols

44.7mg




Beta-sitosterol

0.3mg



SFA 17:0

0.1g


SFA 24:0

0.1g



TFA 18:1 t

0.2g






MUFA 16:1 c

0.2g


MUFA 18:1 c

8.9g


PUFA 18:2 n-6 c,c

10.2g






Fatty acids, total trans-monoenoic

0.2g


Fatty acids, total trans-polyenoic

0.4g



PUFA 18:3 n-3 c,c,c (ALA)

0.9g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pad thai con langosta entera

A typical serving 1 ración of Pad thai con langosta entera (552.96 grams) contains approximately 894.586 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pad thai con langosta entera depends on the ingredients and preparation method. On average, one serving 1 ración (552.96 grams) of Pad thai con langosta entera contains approximately 38.3885 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pad thai con langosta entera depends on the ingredients exists in it. On average, 1 ración of Pad thai con langosta entera (about 552.96 grams) contains approximately 93.6009 grams of protein.

On average, 1 ración (about 552.96 grams) contains about 14.1614 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ración (about 552.96 grams) contains about 41.059 grams of carbohydrates.

Pad thai con langosta entera contains approximately 3.4592 grams of fiber in 1 ración (about 552.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 895 calories?

The amount of exercise required to burn off 1 ración Pad thai con langosta entera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.