Philly steak pizza

Common Food

15.22

% from protein

51.88

% from carbs

51.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119.2 g(119g)
Amount per serving
Calories
257.4
% Daily value*

Total Fat 9.4 g
14.4%

Saturated 3.7 g
18.5%

Trans Fats 0.1 g

Polyunsaturated 0.7 g

Monounsaturated 4.1 g

Cholesterol 18.1 mg
6%

Sodium, Na 531.5 mg
23.1%

Potassium, K 154.8 mg
3.3%

Total Carbohydrates 33.2 g
12.1%

Fiber 1.6 g
5.6%

Sugars 2.1 g
4.1%

Protein 9.7 g
19.5%

Water 64.5 g

Vitamin A 250.2 IU

Retinol 48.1 UG

Vitamin A, RAE 52.6 UG

Carotene, beta 51.3 UG

Carotene, alpha 1.6 UG

Vitamin E 0.7 mg

Vitamin D 35.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 3.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 38.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.3 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 34.2 UG

Folic acid 0 UG

Folate, food 34.2 UG

Folate, DFE 34.2 UG

Vitamin B-12 0.4 UG

Choline, total 12 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 3.3 UG

Calcium 238 mg

Iron 0.9 mg

Magnesium 18.6 mg

Phosphorus, P 203.4 mg

Zinc 1.3 mg

Copper 0.1 mg

Fluoride, F 21.3 UG

Manganese, Mn 0.3 mg

Selenium 18.5 UG

Ash 2.4 g

Sucrose 0.6 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0.8 g

Maltose 0 g

Theobromine 0 mg

Energy 1077.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 1.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 3.9 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.1 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.9 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 2.1 g

Glycine 0.2 g

Proline 0.7 g

Serine 0.4 g

Hydroxyproline 0 g

Philly steak pizza Nutrients FAQs

Nutrients

What is the calorie content of Philly steak pizza?

A typical serving 1 medium slice (119.2 grams) of Philly steak pizza contains approximately 257 calories.

You can check the exact calorie content by logging Philly steak pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly steak pizza have?

The amount of fat in Philly steak pizza depends on the ingredients and preparation method. On average, one serving 1 medium slice (119.2 grams) of Philly steak pizza contains approximately 9.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly steak pizza have?

The protein content in Philly steak pizza depends on the ingredients exists in it. On average, 1 medium slice (119.2 grams) of Philly steak pizza contains approximately 9.74 grams of protein.

Know your exact protein requirement and how much protein you get from Philly steak pizza, Download Nutribit app for healthier you!

How much sugar does a Philly steak pizza have?

On average, 1 medium slice (119.2 grams) contains about 2.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly steak pizza.

How Much carbohydrates (carbs) is in Philly steak pizza?

The amount of carbohydrates (carbs) in Philly steak pizza depends on its serving size and preparation. On average, 1 medium slice (119.2 grams) contains about 33.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly steak pizza.

How Much Fiber is in Philly steak pizza?

Philly steak pizza contains approximately 1.56 grams of fiber in 1 medium slice (119.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly steak pizza for healthier you!

What vitamins and minerals are in a Philly steak pizza?

Vitamins in Philly steak pizza:

  • Vitamin A:Philly steak pizza has 250.2488 IU of Vitamin A.
  • Vitamin B-12:Philly steak pizza has 0.4351 UG of Vitamin B-12.
  • Vitamin B-6:Philly steak pizza has 0.0968 mg of Vitamin B-6.
  • Vitamin C:Philly steak pizza has 6.2953 mg of Vitamin C.
  • Vitamin D:Philly steak pizza has 35.4063 IU of Vitamin D.
  • Vitamin K:Philly steak pizza has 0.6438 UG of Vitamin K.

Philly steak pizza contains following minerals:

  • Philly steak pizza has 238.032mg of Calcium.
  • Philly steak pizza has 531.5227mg of Sodium, Na.
  • Philly steak pizza has 154.8123mg of Potassium, K.
  • Philly steak pizza has 0.85mg of Iron.

General

Does Philly steak pizza contain caffeine?

Philly steak pizza does not contain any caffeine.

Does Philly steak pizza contain alcohol?

Philly steak pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly steak pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly steak pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly steak pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly steak pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly steak pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly steak pizza for free?

Yes! Since Philly steak pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly steak pizza with water tracking feature?

Nutribit automatically calculates the water content of Philly steak pizza and adds it to your daily hydration log. Simply log Philly steak pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly steak pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly steak pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly steak pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly steak pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly steak pizza

Protein and Vitamin B-12 in Philly steak pizza supports bone health.

  • Protein in Philly steak pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Philly steak pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Philly steak pizza supports heart health.

  • Calcium in Philly steak pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Philly steak pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Philly steak pizza supports building and repairing tissues.

Builds and repairs tissues in Philly steak pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly steak pizza supports immune function.

Supports immune function in Philly steak pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly steak pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly steak pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly steak pizza provides energy.

Provides energy in Philly steak pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly steak pizza supports muscle growth and strength.

Supports muscle growth and strength in Philly steak pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly steak pizza helps in weight management.

Helps in weight management in Philly steak pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly steak pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly steak pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly steak pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Philly steak pizza is essential for the health and growth of hair, skin, and nails.

Protein in Philly steak pizza regulates blood sugar levels.

Regulates blood sugar levels in Philly steak pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Philly steak pizza supports red blood cell production

Vitamin B12 in Philly steak pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Philly steak pizza boosts energy levels

Vitamin B12 in Philly steak pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Philly steak pizza promotes brain health

Vitamin B12 in Philly steak pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Philly steak pizza aids in DNA synthesis

Vitamin B12 in Philly steak pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Philly steak pizza improves mood and mental health

Vitamin B12 in Philly steak pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Philly steak pizza maintains healthy skin, hair, and nails

Vitamin B12 in Philly steak pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Philly steak pizza prevents birth defects

Vitamin B12 in Philly steak pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Philly steak pizza reduces risk of macular degeneration

Vitamin B12 in Philly steak pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Philly steak pizza supports cardiovascular health

Vitamin B12 in Philly steak pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Philly steak pizza supports bone health.

Calcium in Philly steak pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Philly steak pizza supports muscle function.

Calcium in Philly steak pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Philly steak pizza supports nerve transmission.

Calcium in Philly steak pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Philly steak pizza supports blood clotting.

Calcium in Philly steak pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Philly steak pizza supports hormonal secretion.

Calcium in Philly steak pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Philly steak pizza supports weight management.

Calcium in Philly steak pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Philly steak pizza supports dental health.

Calcium in Philly steak pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Philly steak pizza supports blood pressure regulation.

Calcium in Philly steak pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Philly steak pizza supports antioxidant protection.

Antioxidant Protection in Philly steak pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Philly steak pizza supports thyroid function.

Thyroid Function in Philly steak pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Philly steak pizza supports immune system health.

Immune System Support in Philly steak pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Philly steak pizza supports cancer prevention.

Cancer Prevention in Philly steak pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Philly steak pizza supports cognitive function.

Cognitive Function in Philly steak pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Philly steak pizza supports skin health.

Skin Health in Philly steak pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Philly steak pizza supports reproductive health.

Reproductive Health in Philly steak pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Philly steak pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Philly steak pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Philly steak pizza supports fluid balance.

Maintains Fluid Balance in Philly steak pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly steak pizza supports nerve function.

Supports Nerve Function in Philly steak pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly steak pizza helps regulate blood pressure.

Regulates Blood Pressure in Philly steak pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly steak pizza supports muscle function.

Aids Muscle Function in Philly steak pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly steak pizza aids nutrient absorption.

Improves Nutrient Absorption in Philly steak pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly steak pizza helps balance pH levels.

Balances pH Levels in Philly steak pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly steak pizza supports bone health.

Supports Bone Health in Philly steak pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 257 calories?

The amount of exercise required to burn off 1 medium slice Philly steak pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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