Philly steak pizza

Common Food

Total Energy

257.4

kcal

51.83

% from carbs

15.14

% from protein

33.02

% from fats

In 119.2 g

% daily value

Total Fat

9.4g

14.4%

Saturated

3.7g

18.5%

Trans Fats

0.1g

Polyunsaturated

0.7g

Monounsaturated

4.1g

Cholesterol

18.1mg

6%

Sodium, Na

531.5mg

23.1%

Potassium, K

154.8mg

3.3%

Total Carbohydrates

33.2g

12.1%

Fiber

1.6g

5.6%

Sugars

2.1g

4.1%

Protein

9.7g

19.5%

Water

64.5g

Ash

2.4g

Sucrose

0.6g

Glucose

0.3g

Fructose

0.2g

Lactose

0.8g

Energy

1077.1kJ

Calcium, Ca

238mg

Iron, Fe

0.9mg

Magnesium, Mg

18.6mg

Phosphorus, P

203.4mg

Zinc, Zn

1.3mg

Copper, Cu

0.1mg

Fluoride, F

21.3UG

Manganese, Mn

0.3mg

Selenium, Se

18.5UG

Vitamin A, IU

250.2IU

Retinol

48.1UG

Vitamin A, RAE

52.6UG

Carotene, beta

51.3UG

Carotene, alpha

1.6UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

35.4IU

Vitamin D3 (cholecalciferol)

0.9UG

Vitamin D (D2 + D3)

0.9UG

Cryptoxanthin, beta

3.5UG

Lutein + zeaxanthin

38.9UG

Vitamin C, total ascorbic acid

6.3mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

34.2UG

Vitamin B-12

0.4UG

Choline, total

12mg

Vitamin K (Menaquinone-4)

0.6UG

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

3.3UG

Folate, food

34.2UG

Folate, DFE

34.2UG

Betaine

0.9mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.6g

Lysine

0.4g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

2.1g

Glycine

0.2g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.5g

SFA 16:0

1.9g

SFA 18:0

0.7g

MUFA 18:1

3.9g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

9.1mg

Campesterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Philly steak pizza

A typical serving 1 medium slice of Philly steak pizza (119.2 grams) contains approximately 257.4256 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Philly steak pizza depends on the ingredients and preparation method. On average, one serving 1 medium slice (119.2 grams) of Philly steak pizza contains approximately 9.364 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Philly steak pizza depends on the ingredients exists in it. On average, 1 medium slice of Philly steak pizza (about 119.2 grams) contains approximately 9.7352 grams of protein.

On average, 1 medium slice (about 119.2 grams) contains about 2.0649 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium slice (about 119.2 grams) contains about 33.1957 grams of carbohydrates.

Philly steak pizza contains approximately 1.5645 grams of fiber in 1 medium slice (about 119.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 257 calories?

The amount of exercise required to burn off 1 medium slice Philly steak pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.