Philly Steak Salad
The Cheese Steak Shop
23.53
% from protein13.9
% from carbs13.9
% from fatNutrition Facts
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Philly Steak Salad Nutrients FAQs
Nutrients
- Philly Steak Salad has 1070mg of Sodium, Na.
What is the calorie content of Philly Steak Salad?
A typical serving 1 Serving of Philly Steak Salad contains approximately 630 calories.
You can check the exact calorie content by logging Philly Steak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Steak Salad have?
The amount of fat in Philly Steak Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Philly Steak Salad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Steak Salad have?
The protein content in Philly Steak Salad depends on the ingredients exists in it. On average, 1 Serving of Philly Steak Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Steak Salad, Download Nutribit app for healthier you!
How much sugar does a Philly Steak Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Steak Salad.
How Much carbohydrates (carbs) is in Philly Steak Salad?
The amount of carbohydrates (carbs) in Philly Steak Salad depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Steak Salad.
How Much Fiber is in Philly Steak Salad?
Philly Steak Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Steak Salad for healthier you!
What vitamins and minerals are in a Philly Steak Salad?
Philly Steak Salad contains following minerals:
General
Does Philly Steak Salad contain caffeine?
Philly Steak Salad does not contain any caffeine.
Does Philly Steak Salad contain alcohol?
Philly Steak Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Steak Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Steak Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Steak Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Steak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Steak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Steak Salad for free?
Yes absolutely, Since Philly Steak Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Steak Salad with water tracking feature?
Philly Steak Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Philly Steak Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Steak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Steak Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Steak Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Steak Salad
Protein in Philly Steak Salad supports building and repairing tissues.
Builds and repairs tissues in Philly Steak Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Steak Salad supports immune function.
Supports immune function in Philly Steak Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Steak Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Steak Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Steak Salad provides energy.
Provides energy in Philly Steak Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Steak Salad supports muscle growth and strength.
Supports muscle growth and strength in Philly Steak Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Steak Salad helps in weight management.
Helps in weight management in Philly Steak Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Steak Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Steak Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Steak Salad supports bone health.
Supports bone health in Philly Steak Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Steak Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Steak Salad is essential for the health and growth of hair, skin, and nails.
Protein in Philly Steak Salad regulates blood sugar levels.
Regulates blood sugar levels in Philly Steak Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Philly Steak Salad supports fluid balance.
Maintains Fluid Balance in Philly Steak Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Steak Salad supports nerve function.
Supports Nerve Function in Philly Steak Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Steak Salad helps regulate blood pressure.
Regulates Blood Pressure in Philly Steak Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Steak Salad supports muscle function.
Aids Muscle Function in Philly Steak Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Steak Salad aids nutrient absorption.
Improves Nutrient Absorption in Philly Steak Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Steak Salad helps balance pH levels.
Balances pH Levels in Philly Steak Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Steak Salad supports bone health.
Supports Bone Health in Philly Steak Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Philly Steak Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.