Pimiento cherry

Common Food

12.8

% from protein

78.35

% from carbs

78.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
20.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.6 mg
0.1%

Potassium, K 139.3 mg
3%

Total Carbohydrates 4 g
1.4%

Fiber 1.4 g
5%

Sugars 2.8 g
5.5%

Protein 0.7 g
1.3%

Water 60.9 g

Vitamin A 2066.5 IU

Retinol 0 UG

Vitamin A, RAE 103.6 UG

Carotene, beta 1071.8 UG

Carotene, alpha 13.2 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 323.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 33.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 84.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.2 mg

Folate 30.4 UG

Folic acid 0 UG

Folate, food 30.4 UG

Folate, DFE 30.4 UG

Vitamin B-12 0 UG

Choline, total 3.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.2 UG

Calcium 4.6 mg

Iron 0.3 mg

Magnesium 7.9 mg

Phosphorus, P 17.2 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.3 g

Sucrose 0 g

Glucose 1.3 g

Fructose 1.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 85.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimiento cherry Nutrients FAQs

Nutrients

What is the calorie content of Pimiento cherry?

A typical serving 1 pepper (66 grams) of Pimiento cherry contains approximately 20 calories.

You can check the exact calorie content by logging Pimiento cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimiento cherry have?

The amount of fat in Pimiento cherry depends on the ingredients and preparation method. On average, one serving 1 pepper (66 grams) of Pimiento cherry contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimiento cherry have?

The protein content in Pimiento cherry depends on the ingredients exists in it. On average, 1 pepper (66 grams) of Pimiento cherry contains approximately 0.65 grams of protein.

Know your exact protein requirement and how much protein you get from Pimiento cherry, Download Nutribit app for healthier you!

How much sugar does a Pimiento cherry have?

On average, 1 pepper (66 grams) contains about 2.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento cherry.

How Much carbohydrates (carbs) is in Pimiento cherry?

The amount of carbohydrates (carbs) in Pimiento cherry depends on its serving size and preparation. On average, 1 pepper (66 grams) contains about 3.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimiento cherry.

How Much Fiber is in Pimiento cherry?

Pimiento cherry contains approximately 1.39 grams of fiber in 1 pepper (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento cherry for healthier you!

What vitamins and minerals are in a Pimiento cherry?

Vitamins in Pimiento cherry:

  • Vitamin A:Pimiento cherry has 2066.46 IU of Vitamin A.
  • Vitamin B-6:Pimiento cherry has 0.1921 mg of Vitamin B-6.
  • Vitamin C:Pimiento cherry has 84.282 mg of Vitamin C.

Pimiento cherry contains following minerals:

  • Pimiento cherry has 4.62mg of Calcium.
  • Pimiento cherry has 2.64mg of Sodium, Na.
  • Pimiento cherry has 139.26mg of Potassium, K.
  • Pimiento cherry has 0.2838mg of Iron.

General

Does Pimiento cherry contain caffeine?

Pimiento cherry does not contain any caffeine.

Does Pimiento cherry contain alcohol?

Pimiento cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimiento cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimiento cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimiento cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimiento cherry for free?

Yes! Since Pimiento cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimiento cherry with water tracking feature?

Nutribit automatically calculates the water content of Pimiento cherry and adds it to your daily hydration log. Simply log Pimiento cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimiento cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimiento cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimiento cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimiento cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimiento cherry

Vitamin A in Pimiento cherry supports eye health.

Vitamin A in Pimiento cherry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimiento cherry boosts immune function.

Vitamin A in Pimiento cherry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimiento cherry promotes healthy skin.

Vitamin A in Pimiento cherry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimiento cherry enhances reproductive health.

Vitamin A in Pimiento cherry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimiento cherry supports bone health.

Vitamin A in Pimiento cherry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimiento cherry reduces the risk of certain cancers.

Vitamin A in Pimiento cherry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimiento cherry promotes healthy development during pregnancy.

Vitamin A in Pimiento cherry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimiento cherry maintains healthy mucous membranes.

Vitamin A in Pimiento cherry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimiento cherry improves wound healing.

Vitamin A in Pimiento cherry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimiento cherry may reduce the risk of macular degeneration.

Vitamin A in Pimiento cherry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 1 pepper Pimiento cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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