Pimiento blanco

Common Food

12.83

% from protein

81.12

% from carbs

81.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pepper, large
Amount per serving
Calories
50.2
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Sodium, Na 3.7 mg
0.2%

Potassium, K 394.3 mg
8.4%

Total Carbohydrates 11.8 g
4.3%

Fiber 1.7 g
6%

Protein 1.9 g
3.7%

Water 171.2 g

Vitamin A 372 IU

Retinol 0 UG

Vitamin A, RAE 18.6 UG

Carotene, beta 223.2 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 341.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.7 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.3 mg

Folate 48.4 UG

Folic acid 0 UG

Folate, food 48.4 UG

Folate, DFE 48.4 UG

Vitamin B-12 0 UG

Calcium 20.5 mg

Iron 0.9 mg

Magnesium 22.3 mg

Phosphorus, P 44.6 mg

Zinc 0.3 mg

Copper 0.2 mg

Manganese, Mn 0.2 mg

Selenium 0.6 UG

Ash 0.8 g

Energy 208.3 kJ

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Pimiento blanco Nutrients FAQs

Nutrients

What is the calorie content of Pimiento blanco?

A typical serving 1 pepper, large (186 grams) of Pimiento blanco contains approximately 50 calories.

You can check the exact calorie content by logging Pimiento blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimiento blanco have?

The amount of fat in Pimiento blanco depends on the ingredients and preparation method. On average, one serving 1 pepper, large (186 grams) of Pimiento blanco contains approximately 0.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimiento blanco have?

The protein content in Pimiento blanco depends on the ingredients exists in it. On average, 1 pepper, large (186 grams) of Pimiento blanco contains approximately 1.86 grams of protein.

Know your exact protein requirement and how much protein you get from Pimiento blanco, Download Nutribit app for healthier you!

How much sugar does a Pimiento blanco have?

On average, 1 pepper, large (186 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento blanco.

How Much carbohydrates (carbs) is in Pimiento blanco?

The amount of carbohydrates (carbs) in Pimiento blanco depends on its serving size and preparation. On average, 1 pepper, large (186 grams) contains about 11.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimiento blanco.

How Much Fiber is in Pimiento blanco?

Pimiento blanco contains approximately 1.67 grams of fiber in 1 pepper, large (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento blanco for healthier you!

What vitamins and minerals are in a Pimiento blanco?

Vitamins in Pimiento blanco:

  • Vitamin A:Pimiento blanco has 372 IU of Vitamin A.
  • Vitamin B-6:Pimiento blanco has 0.3125 mg of Vitamin B-6.
  • Vitamin C:Pimiento blanco has 341.31 mg of Vitamin C.

Pimiento blanco contains following minerals:

  • Pimiento blanco has 20.46mg of Calcium.
  • Pimiento blanco has 3.72mg of Sodium, Na.
  • Pimiento blanco has 394.32mg of Potassium, K.
  • Pimiento blanco has 0.8556mg of Iron.

General

Does Pimiento blanco contain caffeine?

Pimiento blanco does not contain any caffeine.

Does Pimiento blanco contain alcohol?

Pimiento blanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimiento blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimiento blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimiento blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimiento blanco for free?

Yes absolutely, Since Pimiento blanco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimiento blanco with water tracking feature?

Pimiento blanco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pimiento blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimiento blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimiento blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimiento blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimiento blanco

Vitamin B-6 in Pimiento blanco supports brain health

{{vitamin}} in Pimiento blanco supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pimiento blanco boosts immune function

{{vitamin}} in Pimiento blanco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pimiento blanco promotes red blood cell production

{{vitamin}} in Pimiento blanco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pimiento blanco reduces symptoms of PMS

{{vitamin}} in Pimiento blanco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pimiento blanco supports heart health

{{vitamin}} in Pimiento blanco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pimiento blanco aids in protein metabolism

{{vitamin}} in Pimiento blanco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pimiento blanco improves mood and reduces depression

{{vitamin}} in Pimiento blanco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pimiento blanco supports healthy pregnancy

{{vitamin}} in Pimiento blanco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pimiento blanco helps prevent anemia

{{vitamin}} in Pimiento blanco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pimiento blanco reduces nausea during pregnancy

{{vitamin}} in Pimiento blanco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 50 calories?

The amount of exercise required to burn off 1 pepper, large Pimiento blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP