Pizza rev pepperoni

Common Food

Total Energy

428.4

kcal

0.94

% from carbs

15.5

% from protein

83.56

% from fats

In 85 g

% daily value

Total Fat

39.3g

60.5%

Saturated

15.1g

75.3%

Trans Fats

1.3g

Polyunsaturated

3.8g

Monounsaturated

17.7g

Cholesterol

82.5mg

27.5%

Sodium, Na

1344.7mg

58.5%

Potassium, K

232.9mg

5%

Total Carbohydrates

1g

0.4%

Protein

16.4g

32.7%

Water

24.3g

Ash

4g

Energy

1793.5kJ

Calcium, Ca

16.2mg

Iron, Fe

1.1mg

Magnesium, Mg

15.3mg

Phosphorus, P

134.3mg

Zinc, Zn

2.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.9mg

Selenium, Se

24.7UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

44.2IU

Vitamin D (D2 + D3)

1.1UG

Tocopherol, gamma

0.1mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

4.2mg

Pantothenic acid

0.8mg

Vitamin B-6

0.3mg

Folate, total

4.3UG

Vitamin B-12

1.1UG

Choline, total

43.5mg

Vitamin K (Menaquinone-4)

35.4UG

Vitamin K (phylloquinone)

4.9UG

Folate, food

4.3UG

Folate, DFE

4.3UG

Betaine

2.4mg

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.8g

Leucine

1.3g

Lysine

1.4g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.6g

Valine

0.8g

Arginine

1.1g

Histidine

0.6g

Alanine

1g

Aspartic acid

1.6g

Glutamic acid

2.6g

Glycine

0.9g

Proline

0.7g

Serine

0.7g

Hydroxyproline

0.3g

SFA 14:0

0.9g

SFA 16:0

8.8g

SFA 18:0

4.9g

SFA 20:0

0.1g

MUFA 18:1

15.9g

PUFA 18:2

3.3g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

1.2g

MUFA 20:1

0.2g

SFA 15:0

0.1g

SFA 17:0

0.3g

TFA 16:1 t

0.1g

TFA 18:1 t

1.1g

PUFA 18:2 CLAs

0.2g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

1.1g

MUFA 18:1 c

14.8g

PUFA 18:2 n-6 c,c

3.1g

MUFA 17:1

0.2g

PUFA 20:3

0.1g

Fatty acids, total trans-monoenoic

1.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza rev pepperoni

A typical serving 3 oz of Pizza rev pepperoni (85 grams) contains approximately 428.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza rev pepperoni depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pizza rev pepperoni contains approximately 39.338 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza rev pepperoni depends on the ingredients exists in it. On average, 3 oz of Pizza rev pepperoni (about 85 grams) contains approximately 16.3625 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 1.003 grams of carbohydrates.

Pizza rev pepperoni contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 428 calories?

The amount of exercise required to burn off 3 oz Pizza rev pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.