Pizza rev pepperoni

Common Food

15.45

% from protein

0.94

% from carbs

0.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
141.1
% Daily value*

Total Fat 13 g
19.9%

Saturated 5 g
24.8%

Trans Fats 0.4 g

Polyunsaturated 1.2 g

Monounsaturated 5.8 g

Cholesterol 27.2 mg
9.1%

Sodium, Na 443 mg
19.3%

Potassium, K 76.7 mg
1.6%

Total Carbohydrates 0.3 g
0.1%

Protein 5.4 g
10.8%

Water 8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 14.6 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0.4 UG

Choline, total 14.3 mg

Vitamin K 11.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.6 UG

Calcium 5.3 mg

Iron 0.4 mg

Magnesium 5 mg

Phosphorus, P 44.2 mg

Zinc 0.7 mg

Copper 0 mg

Manganese, Mn 0.3 mg

Selenium 8.1 UG

Ash 1.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 590.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 2.9 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 1.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 4.9 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0.1 g

Pizza rev pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pizza rev pepperoni?

A typical serving 3 oz (85 grams) of Pizza rev pepperoni contains approximately 428 calories.

You can check the exact calorie content by logging Pizza rev pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza rev pepperoni have?

The amount of fat in Pizza rev pepperoni depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pizza rev pepperoni contains approximately 39.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza rev pepperoni have?

The protein content in Pizza rev pepperoni depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pizza rev pepperoni contains approximately 16.36 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza rev pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pizza rev pepperoni have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza rev pepperoni.

How Much carbohydrates (carbs) is in Pizza rev pepperoni?

The amount of carbohydrates (carbs) in Pizza rev pepperoni depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza rev pepperoni.

How Much Fiber is in Pizza rev pepperoni?

Pizza rev pepperoni contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza rev pepperoni for healthier you!

What vitamins and minerals are in a Pizza rev pepperoni?

Vitamins in Pizza rev pepperoni:

  • Vitamin B-12:Pizza rev pepperoni has 1.105 UG of Vitamin B-12.
  • Vitamin B-6:Pizza rev pepperoni has 0.3077 mg of Vitamin B-6.
  • Vitamin D:Pizza rev pepperoni has 44.2 IU of Vitamin D.
  • Vitamin K:Pizza rev pepperoni has 35.445 UG of Vitamin K.

Pizza rev pepperoni contains following minerals:

  • Pizza rev pepperoni has 16.15mg of Calcium.
  • Pizza rev pepperoni has 1344.7mg of Sodium, Na.
  • Pizza rev pepperoni has 232.9mg of Potassium, K.
  • Pizza rev pepperoni has 1.1305mg of Iron.

General

Does Pizza rev pepperoni contain caffeine?

Pizza rev pepperoni does not contain any caffeine.

Does Pizza rev pepperoni contain alcohol?

Pizza rev pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza rev pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza rev pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza rev pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza rev pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza rev pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza rev pepperoni for free?

Yes absolutely, Since Pizza rev pepperoni does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza rev pepperoni with water tracking feature?

Pizza rev pepperoni does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pizza rev pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza rev pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza rev pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza rev pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza rev pepperoni

Protein and Vitamin B-12 in Pizza rev pepperoni supports bone health.

  • Protein in Pizza rev pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza rev pepperoni is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pizza rev pepperoni supports building and repairing tissues.

Builds and repairs tissues in Pizza rev pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza rev pepperoni supports immune function.

Supports immune function in Pizza rev pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza rev pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza rev pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza rev pepperoni provides energy.

Provides energy in Pizza rev pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza rev pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Pizza rev pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza rev pepperoni helps in weight management.

Helps in weight management in Pizza rev pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza rev pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza rev pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza rev pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza rev pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Pizza rev pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Pizza rev pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pizza rev pepperoni supports brain health

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Vitamin B-6 in Pizza rev pepperoni boosts immune function

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Vitamin B-6 in Pizza rev pepperoni promotes red blood cell production

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Vitamin B-6 in Pizza rev pepperoni reduces symptoms of PMS

{{vitamin}} in Pizza rev pepperoni reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pizza rev pepperoni supports heart health

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Vitamin B-6 in Pizza rev pepperoni aids in protein metabolism

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Vitamin B-6 in Pizza rev pepperoni improves mood and reduces depression

{{vitamin}} in Pizza rev pepperoni improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pizza rev pepperoni supports healthy pregnancy

{{vitamin}} in Pizza rev pepperoni supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pizza rev pepperoni helps prevent anemia

{{vitamin}} in Pizza rev pepperoni helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pizza rev pepperoni reduces nausea during pregnancy

{{vitamin}} in Pizza rev pepperoni reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pizza rev pepperoni supports red blood cell production

Vitamin B12 in Pizza rev pepperoni plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza rev pepperoni boosts energy levels

Vitamin B12 in Pizza rev pepperoni aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza rev pepperoni promotes brain health

Vitamin B12 in Pizza rev pepperoni supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza rev pepperoni aids in DNA synthesis

Vitamin B12 in Pizza rev pepperoni is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza rev pepperoni improves mood and mental health

Vitamin B12 in Pizza rev pepperoni helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza rev pepperoni maintains healthy skin, hair, and nails

Vitamin B12 in Pizza rev pepperoni contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza rev pepperoni prevents birth defects

Vitamin B12 in Pizza rev pepperoni during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza rev pepperoni reduces risk of macular degeneration

Vitamin B12 in Pizza rev pepperoni lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza rev pepperoni supports cardiovascular health

Vitamin B12 in Pizza rev pepperoni helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pizza rev pepperoni supports antioxidant protection.

Antioxidant Protection in Pizza rev pepperoni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza rev pepperoni supports thyroid function.

Thyroid Function in Pizza rev pepperoni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza rev pepperoni supports immune system health.

Immune System Support in Pizza rev pepperoni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza rev pepperoni supports heart health.

Heart Health in Pizza rev pepperoni helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pizza rev pepperoni supports cancer prevention.

Cancer Prevention in Pizza rev pepperoni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza rev pepperoni supports cognitive function.

Cognitive Function in Pizza rev pepperoni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza rev pepperoni supports skin health.

Skin Health in Pizza rev pepperoni helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza rev pepperoni supports reproductive health.

Reproductive Health in Pizza rev pepperoni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza rev pepperoni provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza rev pepperoni helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza rev pepperoni supports fluid balance.

Maintains Fluid Balance in Pizza rev pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza rev pepperoni supports nerve function.

Supports Nerve Function in Pizza rev pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza rev pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Pizza rev pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza rev pepperoni supports muscle function.

Aids Muscle Function in Pizza rev pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza rev pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Pizza rev pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza rev pepperoni helps balance pH levels.

Balances pH Levels in Pizza rev pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza rev pepperoni supports bone health.

Supports Bone Health in Pizza rev pepperoni helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza rev pepperoni boosts immune system

Boosts Immune System in Pizza rev pepperoni is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza rev pepperoni promotes wound healing

Promotes Wound Healing in Pizza rev pepperoni plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza rev pepperoni supports growth and development

Supports Growth and Development in Pizza rev pepperoni is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza rev pepperoni improves skin health

Improves Skin Health in Pizza rev pepperoni helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza rev pepperoni enhances brain function

Enhances Brain Function in Pizza rev pepperoni is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza rev pepperoni regulates hormonal balance

Regulates Hormonal Balance in Pizza rev pepperoni helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza rev pepperoni supports healthy vision

Supports Healthy Vision in Pizza rev pepperoni is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza rev pepperoni improves digestive health

Improves Digestive Health in Pizza rev pepperoni supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza rev pepperoni maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza rev pepperoni plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza rev pepperoni reduces inflammation

Reduces Inflammation in Pizza rev pepperoni has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 428 calories?

The amount of exercise required to burn off 3 oz Pizza rev pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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