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Pollo kung pow

Common Food

779

kcal Energy

21.2%

% from carbs

30.2%

% from protein

48.6%

% from fats

In 604 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 604 g
Calories
779

% Daily Value

Total Fat 42.16 g
64.9%
Saturated 8.17 g
40.8%
Trans Fats 0.21 g
Polyunsaturated 18.24 g
Monounsaturated 13.12 g
Cholesterol 157.04 mg
52.3%
Sodium, Na 2428.08 mg
105.6%
Potassium, K 1316.72 mg
28%
Total Carbohydrates 41.49 g
15.1%
Fiber 9.06 g
32.4%
Sugars 18.3 g
36.6%
Starch 15.28 g
Alcohol 0 g
Protein 58.95 g
117.9%
Water 451.67 g
Caffeine 0 mg
Iron 4.59 mg
25.5%
Vitamin A, IU 7845.96 IU
Retinol 0 UG
Vitamin A, RAE 392.6 UG
Carotene, beta 3630.04 UG
Carotene, alpha 2059.64 UG
Vitamin E (alpha-tocopherol) 6.16 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 96.64 UG
Lycopene 0 UG
Lutein + zeaxanthin 1365.04 UG
Tocopherol, beta 0.3 mg
Tocopherol, gamma 11.9 mg
Tocopherol, delta 3.68 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 42.88 mg
Thiamin 0.19 mg
Riboflavin 0.33 mg
Niacin 16.65 mg
Pantothenic acid 3.02 mg
Vitamin B-6 1.47 mg
Folate, total 96.64 UG
Folic acid 0 UG
Folate, food 96.64 UG
Folate, DFE 96.64 UG
Vitamin B-12 0.66 UG
Choline, total 225.9 mg
Vitamin K (Menaquinone-4) 13.29 UG
Vitamin K (phylloquinone) 82.14 UG
Calcium, Ca 120.8 mg
Iron, Fe 4.59 mg
Magnesium, Mg 144.96 mg
Phosphorus, P 567.76 mg
Zinc, Zn 4.47 mg
Copper, Cu 0.44 mg
Manganese, Mn 1.55 mg
Selenium, Se 48.92 UG
Ash 9.72 g
Sucrose 11.23 g
Glucose 3.81 g
Fructose 3.26 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3267.64 kJ
Galactose 0 g
SFA 4:0 0.02 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.08 g
SFA 16:0 5.46 g
SFA 18:0 1.78 g
SFA 20:0 0.24 g
MUFA 18:1 12.35 g
PUFA 18:2 16.39 g
PUFA 18:3 1.49 g
PUFA 20:4 0.19 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.34 g
MUFA 14:1 0.02 g
MUFA 16:1 0.47 g
PUFA 18:4 0 g
MUFA 20:1 0.24 g
PUFA 20:5 n-3 (EPA) 0.02 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0.02 g
SFA 15:0 0.01 g
SFA 17:0 0.04 g
SFA 24:0 0.16 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.07 g
TFA 22:1 t 0.01 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.03 g
MUFA 16:1 c 0.46 g
MUFA 18:1 c 12.27 g
PUFA 18:2 n-6 c,c 16.24 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.04 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.12 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.47 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.03 g
PUFA 22:4 0.05 g
Betaine 22.35 mg
Tryptophan 0.71 g
Threonine 2.46 g
Isoleucine 2.6 g
Leucine 4.68 g
Lysine 2.71 g
Methionine 1.45 g
Cystine 0.63 g
Phenylalanine 2.43 g
Tyrosine 2.1 g
Valine 2.84 g
Arginine 3.87 g
Histidine 1.6 g
Alanine 3.46 g
Aspartic acid 5.84 g
Glutamic acid 10.77 g
Glycine 2.39 g
Proline 2.06 g
Serine 2.39 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pollo kung pow

Nutrients

What is the calorie content of Pollo kung pow?

A typical serving 1 order of Pollo kung pow (604 grams) contains approximately 779.16 calories. You can check the exact calorie content by logging Pollo kung pow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo kung pow have?

The amount of fat in Pollo kung pow depends on the ingredients and preparation method. On average, one serving 1 order (604 grams) of Pollo kung pow contains approximately 42.1592 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo kung pow have?

The protein content in Pollo kung pow depends on the ingredients exists in it. On average, 1 order of Pollo kung pow (about 604 grams) contains approximately 58.9504 grams of protein.

Is Pollo kung pow a good source of protein?

The protein content in Pollo kung pow depends on the ingredients exists in it. On average, 1 order of Pollo kung pow (about 604 grams) contains approximately 58.9504 grams of protein.

How much sugar does a Pollo kung pow have?

On average, 1 order (about 604 grams) contains about 18.3012 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pollo kung pow contain added sugar?

On average, 1 order (about 604 grams) contains about 18.3012 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pollo kung pow?

On average, 1 order (about 604 grams) contains about 41.4948 grams of carbohydrates.

How Much Fiber is in Pollo kung pow?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pollo kung pow?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pollo kung pow suitable for vegans?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo kung pow contain caffeine?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo kung pow contain alcohol?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pollo kung pow healthier?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pollo kung pow in Nutribit?

Pollo kung pow contains approximately 9.06 grams of fiber in 1 order (about 604 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo kung pow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo kung pow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo kung pow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo kung pow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo kung pow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo kung pow for free?

Yes! Since Pollo kung pow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo kung pow with water tracking feature?

Nutribit automatically calculates the water content of Pollo kung pow and adds it to your daily hydration log. Simply log Pollo kung pow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo kung pow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo kung pow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo kung pow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo kung pow data can be accessed offline in the Nutribit app anytime anywhere!