Ponche jungle juice
Common Food
1.35
% from protein97.63
% from carbs97.63
% from fatNutrition Facts
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Ponche jungle juice Nutrients FAQs
Nutrients
- Vitamin A:Ponche jungle juice has 37.5182 IU of Vitamin A.
- Vitamin B-6:Ponche jungle juice has 0.445 mg of Vitamin B-6.
- Vitamin C:Ponche jungle juice has 39.3574 mg of Vitamin C.
- Ponche jungle juice has 8.4794mg of Calcium.
- Ponche jungle juice has 6.6647mg of Sodium, Na.
- Ponche jungle juice has 93.9073mg of Potassium, K.
- Ponche jungle juice has 0.2424mg of Iron.
What is the calorie content of Ponche jungle juice?
A typical serving 1 taza (232 grams) of Ponche jungle juice contains approximately 194 calories.
You can check the exact calorie content by logging Ponche jungle juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ponche jungle juice have?
The amount of fat in Ponche jungle juice depends on the ingredients and preparation method. On average, one serving 1 taza (232 grams) of Ponche jungle juice contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ponche jungle juice have?
The protein content in Ponche jungle juice depends on the ingredients exists in it. On average, 1 taza (232 grams) of Ponche jungle juice contains approximately 0.33 grams of protein.
Know your exact protein requirement and how much protein you get from Ponche jungle juice, Download Nutribit app for healthier you!
How much sugar does a Ponche jungle juice have?
On average, 1 taza (232 grams) contains about 19.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ponche jungle juice.
How Much carbohydrates (carbs) is in Ponche jungle juice?
The amount of carbohydrates (carbs) in Ponche jungle juice depends on its serving size and preparation. On average, 1 taza (232 grams) contains about 23.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ponche jungle juice.
How Much Fiber is in Ponche jungle juice?
Ponche jungle juice contains approximately 0.28 grams of fiber in 1 taza (232 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ponche jungle juice for healthier you!
What vitamins and minerals are in a Ponche jungle juice?
Vitamins in Ponche jungle juice:
Ponche jungle juice contains following minerals:
General
Does Ponche jungle juice contain caffeine?
Ponche jungle juice does not contain any caffeine.
Does Ponche jungle juice contain alcohol?
Ponche jungle juice contains approximately 14g of alcohol in 1 taza (232 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ponche jungle juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ponche jungle juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ponche jungle juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ponche jungle juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ponche jungle juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ponche jungle juice for free?
Yes! Since Ponche jungle juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ponche jungle juice with water tracking feature?
Nutribit automatically calculates the water content of Ponche jungle juice and adds it to your daily hydration log. Simply log Ponche jungle juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ponche jungle juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ponche jungle juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ponche jungle juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ponche jungle juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ponche jungle juice
Vitamin B-6 in Ponche jungle juice supports brain health
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Vitamin B-6 in Ponche jungle juice boosts immune function
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Vitamin B-6 in Ponche jungle juice promotes red blood cell production
{{vitamin}} in Ponche jungle juice promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ponche jungle juice reduces symptoms of PMS
{{vitamin}} in Ponche jungle juice reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ponche jungle juice supports heart health
{{vitamin}} in Ponche jungle juice supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ponche jungle juice aids in protein metabolism
{{vitamin}} in Ponche jungle juice aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ponche jungle juice improves mood and reduces depression
{{vitamin}} in Ponche jungle juice improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ponche jungle juice supports healthy pregnancy
{{vitamin}} in Ponche jungle juice supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ponche jungle juice helps prevent anemia
{{vitamin}} in Ponche jungle juice helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ponche jungle juice reduces nausea during pregnancy
{{vitamin}} in Ponche jungle juice reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 194 calories?
The amount of exercise required to burn off 1 taza Ponche jungle juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.