Instant Multigrain Cereal, Oats, Apples & Cashew Nuts

Jungle

11.13

% from protein

62.33

% from carbs

62.33

% from fat

Instant Multigrain Cereal, Oats, Apples & Cashew Nuts Nutrients FAQs

Nutrients

What is the calorie content of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts?

A typical serving 50 g (50 grams) of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contains approximately 178 calories.

You can check the exact calorie content by logging Instant Multigrain Cereal, Oats, Apples & Cashew Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Multigrain Cereal, Oats, Apples & Cashew Nuts have?

The amount of fat in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contains approximately 5.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Multigrain Cereal, Oats, Apples & Cashew Nuts have?

The protein content in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts depends on the ingredients exists in it. On average, 50 g (50 grams) of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts, Download Nutribit app for healthier you!

How much sugar does a Instant Multigrain Cereal, Oats, Apples & Cashew Nuts have?

On average, 50 g (50 grams) contains about 8.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts.

How Much carbohydrates (carbs) is in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts?

The amount of carbohydrates (carbs) in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts depends on its serving size and preparation. On average, 50 g (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts.

How Much Fiber is in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts?

Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contains approximately 7.6 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts for healthier you!

What vitamins and minerals are in a Instant Multigrain Cereal, Oats, Apples & Cashew Nuts?

Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contains following minerals:

  • Instant Multigrain Cereal, Oats, Apples & Cashew Nuts has 135mg of Sodium, Na.

General

Does Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contain caffeine?

Instant Multigrain Cereal, Oats, Apples & Cashew Nuts does not contain any caffeine.

Does Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contain alcohol?

Instant Multigrain Cereal, Oats, Apples & Cashew Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Multigrain Cereal, Oats, Apples & Cashew Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Multigrain Cereal, Oats, Apples & Cashew Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Multigrain Cereal, Oats, Apples & Cashew Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts for free?

Yes! Since Instant Multigrain Cereal, Oats, Apples & Cashew Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts with water tracking feature?

Nutribit automatically calculates the water content of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts and adds it to your daily hydration log. Simply log Instant Multigrain Cereal, Oats, Apples & Cashew Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Multigrain Cereal, Oats, Apples & Cashew Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Multigrain Cereal, Oats, Apples & Cashew Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Multigrain Cereal, Oats, Apples & Cashew Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Multigrain Cereal, Oats, Apples & Cashew Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Multigrain Cereal, Oats, Apples & Cashew Nuts

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts supports digestion.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts supports heart health.

Soluble fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts aids in weight management.

Fiber-rich foods in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts regulates blood sugar.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts promotes gut health.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts lowers the risk of colon cancer.

A high-fiber diet from Instant Multigrain Cereal, Oats, Apples & Cashew Nuts is linked to a reduced risk of colon cancer.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts improves skin health.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts helps lower blood pressure.

Adequate fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts boosts immune function.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts reduces the risk of type 2 diabetes.

Fiber in Instant Multigrain Cereal, Oats, Apples & Cashew Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 178 calories?

The amount of exercise required to burn off 50 g Instant Multigrain Cereal, Oats, Apples & Cashew Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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