Postre helado dairy queen reeses blizzard

Common Food

6.02

% from protein

49.78

% from carbs

49.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
620.3
% Daily value*

Total Fat 30.8 g
47.3%

Saturated 16.5 g
82.6%

Trans Fats 0 g

Polyunsaturated 2.4 g

Monounsaturated 9.9 g

Cholesterol 92.4 mg
30.8%

Sodium, Na 323.2 mg
14.1%

Potassium, K 511.5 mg
10.9%

Total Carbohydrates 78 g
28.3%

Fiber 2.6 g
9.4%

Sugars 60.8 g
121.7%

Starch 9.9 g

Protein 9.4 g
18.9%

Water 129.3 g

Caffeine 2 mg

Vitamin A 884.9 IU

Retinol 243.6 UG

Vitamin A, RAE 248.2 UG

Carotene, beta 39.9 UG

Carotene, alpha 0 UG

Vitamin E 1.6 mg

Vitamin D 16.8 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.4 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0.7 mg

Tocotrienol, delta 0.1 mg

Vitamin C 1.3 mg

Thiamin 0.2 mg

Riboflavin 0.6 mg

Niacin 1.3 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.1 mg

Folate 34.9 UG

Folic acid 23.2 UG

Folate, food 11.7 UG

Folate, DFE 51.3 UG

Vitamin B-12 0.8 UG

Choline, total 62.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 11.6 UG

Calcium 277.2 mg

Iron 5 mg

Magnesium 48.2 mg

Phosphorus, P 257.7 mg

Zinc 1.7 mg

Copper 0.2 mg

Fluoride, F 32.3 UG

Manganese, Mn 0.3 mg

Selenium 5.9 UG

Ash 2.5 g

Sucrose 15.6 g

Glucose 0.4 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 73.6 mg

Energy 2598.4 kJ

Galactose 0 g

SFA 4:0 0.8 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.7 g

SFA 14:0 2.4 g

SFA 16:0 8.2 g

SFA 18:0 3.1 g

SFA 20:0 0 g

MUFA 18:1 9.4 g

PUFA 18:2 1.9 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.3 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 2 g

Glycine 0.3 g

Proline 0.9 g

Serine 0.5 g

Postre helado dairy queen reeses blizzard Nutrients FAQs

Nutrients

What is the calorie content of Postre helado dairy queen reeses blizzard?

A typical serving 1 pequeño (250 grams) of Postre helado dairy queen reeses blizzard contains approximately 620 calories.

You can check the exact calorie content by logging Postre helado dairy queen reeses blizzard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Postre helado dairy queen reeses blizzard have?

The amount of fat in Postre helado dairy queen reeses blizzard depends on the ingredients and preparation method. On average, one serving 1 pequeño (250 grams) of Postre helado dairy queen reeses blizzard contains approximately 30.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Postre helado dairy queen reeses blizzard have?

The protein content in Postre helado dairy queen reeses blizzard depends on the ingredients exists in it. On average, 1 pequeño (250 grams) of Postre helado dairy queen reeses blizzard contains approximately 9.43 grams of protein.

Know your exact protein requirement and how much protein you get from Postre helado dairy queen reeses blizzard, Download Nutribit app for healthier you!

How much sugar does a Postre helado dairy queen reeses blizzard have?

On average, 1 pequeño (250 grams) contains about 60.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Postre helado dairy queen reeses blizzard.

How Much carbohydrates (carbs) is in Postre helado dairy queen reeses blizzard?

The amount of carbohydrates (carbs) in Postre helado dairy queen reeses blizzard depends on its serving size and preparation. On average, 1 pequeño (250 grams) contains about 77.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Postre helado dairy queen reeses blizzard.

How Much Fiber is in Postre helado dairy queen reeses blizzard?

Postre helado dairy queen reeses blizzard contains approximately 2.63 grams of fiber in 1 pequeño (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Postre helado dairy queen reeses blizzard for healthier you!

What vitamins and minerals are in a Postre helado dairy queen reeses blizzard?

Vitamins in Postre helado dairy queen reeses blizzard:

  • Vitamin A:Postre helado dairy queen reeses blizzard has 884.9 IU of Vitamin A.
  • Vitamin B-12:Postre helado dairy queen reeses blizzard has 0.819 UG of Vitamin B-12.
  • Vitamin B-6:Postre helado dairy queen reeses blizzard has 0.11 mg of Vitamin B-6.
  • Vitamin C:Postre helado dairy queen reeses blizzard has 1.26 mg of Vitamin C.
  • Vitamin D:Postre helado dairy queen reeses blizzard has 16.8 IU of Vitamin D.

Postre helado dairy queen reeses blizzard contains following minerals:

  • Postre helado dairy queen reeses blizzard has 277.2mg of Calcium.
  • Postre helado dairy queen reeses blizzard has 323.2mg of Sodium, Na.
  • Postre helado dairy queen reeses blizzard has 511.5mg of Potassium, K.
  • Postre helado dairy queen reeses blizzard has 5.045mg of Iron.

General

Does Postre helado dairy queen reeses blizzard contain caffeine?

Postre helado dairy queen reeses blizzard contains approximately 2 mg of caffeine in 1 pequeño (250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Postre helado dairy queen reeses blizzard contain alcohol?

Postre helado dairy queen reeses blizzard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Postre helado dairy queen reeses blizzard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Postre helado dairy queen reeses blizzard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Postre helado dairy queen reeses blizzard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Postre helado dairy queen reeses blizzard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Postre helado dairy queen reeses blizzard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Postre helado dairy queen reeses blizzard for free?

Yes! Since Postre helado dairy queen reeses blizzard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Postre helado dairy queen reeses blizzard with water tracking feature?

Nutribit automatically calculates the water content of Postre helado dairy queen reeses blizzard and adds it to your daily hydration log. Simply log Postre helado dairy queen reeses blizzard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Postre helado dairy queen reeses blizzard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Postre helado dairy queen reeses blizzard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Postre helado dairy queen reeses blizzard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Postre helado dairy queen reeses blizzard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Postre helado dairy queen reeses blizzard

Protein, Vitamin A and Vitamin B-12 in Postre helado dairy queen reeses blizzard supports bone health.

  • Protein in Postre helado dairy queen reeses blizzard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Postre helado dairy queen reeses blizzard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Postre helado dairy queen reeses blizzard is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Postre helado dairy queen reeses blizzard provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Postre helado dairy queen reeses blizzard are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Postre helado dairy queen reeses blizzard supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Postre helado dairy queen reeses blizzard aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Postre helado dairy queen reeses blizzard helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Postre helado dairy queen reeses blizzard help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Postre helado dairy queen reeses blizzard helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Postre helado dairy queen reeses blizzard can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Postre helado dairy queen reeses blizzard aids weight management by helping you feel full longer.

Fiber-rich carbs from Postre helado dairy queen reeses blizzard help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Postre helado dairy queen reeses blizzard enhances brain function and helps improve memory and focus.

Glucose from Postre helado dairy queen reeses blizzard is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Postre helado dairy queen reeses blizzard boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Postre helado dairy queen reeses blizzard provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Postre helado dairy queen reeses blizzard promotes gut health by feeding beneficial gut bacteria.

Fiber in Postre helado dairy queen reeses blizzard serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Postre helado dairy queen reeses blizzard improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Postre helado dairy queen reeses blizzard support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Postre helado dairy queen reeses blizzard helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Postre helado dairy queen reeses blizzard, help regulate blood pressure and reduce hypertension risk.

Protein in Postre helado dairy queen reeses blizzard supports building and repairing tissues.

Builds and repairs tissues in Postre helado dairy queen reeses blizzard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Postre helado dairy queen reeses blizzard supports immune function.

Supports immune function in Postre helado dairy queen reeses blizzard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Postre helado dairy queen reeses blizzard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Postre helado dairy queen reeses blizzard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Postre helado dairy queen reeses blizzard provides energy.

Provides energy in Postre helado dairy queen reeses blizzard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Postre helado dairy queen reeses blizzard supports muscle growth and strength.

Supports muscle growth and strength in Postre helado dairy queen reeses blizzard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Postre helado dairy queen reeses blizzard helps in weight management.

Helps in weight management in Postre helado dairy queen reeses blizzard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Postre helado dairy queen reeses blizzard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Postre helado dairy queen reeses blizzard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Postre helado dairy queen reeses blizzard improves skin, hair, and nails.

Improves skin, hair, and nails in Postre helado dairy queen reeses blizzard is essential for the health and growth of hair, skin, and nails.

Protein in Postre helado dairy queen reeses blizzard regulates blood sugar levels.

Regulates blood sugar levels in Postre helado dairy queen reeses blizzard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Postre helado dairy queen reeses blizzard supports eye health.

Vitamin A in Postre helado dairy queen reeses blizzard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Postre helado dairy queen reeses blizzard boosts immune function.

Vitamin A in Postre helado dairy queen reeses blizzard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Postre helado dairy queen reeses blizzard promotes healthy skin.

Vitamin A in Postre helado dairy queen reeses blizzard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Postre helado dairy queen reeses blizzard enhances reproductive health.

Vitamin A in Postre helado dairy queen reeses blizzard plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Postre helado dairy queen reeses blizzard reduces the risk of certain cancers.

Vitamin A in Postre helado dairy queen reeses blizzard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Postre helado dairy queen reeses blizzard promotes healthy development during pregnancy.

Vitamin A in Postre helado dairy queen reeses blizzard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Postre helado dairy queen reeses blizzard maintains healthy mucous membranes.

Vitamin A in Postre helado dairy queen reeses blizzard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Postre helado dairy queen reeses blizzard improves wound healing.

Vitamin A in Postre helado dairy queen reeses blizzard promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Postre helado dairy queen reeses blizzard may reduce the risk of macular degeneration.

Vitamin A in Postre helado dairy queen reeses blizzard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Postre helado dairy queen reeses blizzard supports red blood cell production

Vitamin B12 in Postre helado dairy queen reeses blizzard plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Postre helado dairy queen reeses blizzard boosts energy levels

Vitamin B12 in Postre helado dairy queen reeses blizzard aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Postre helado dairy queen reeses blizzard promotes brain health

Vitamin B12 in Postre helado dairy queen reeses blizzard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Postre helado dairy queen reeses blizzard aids in DNA synthesis

Vitamin B12 in Postre helado dairy queen reeses blizzard is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Postre helado dairy queen reeses blizzard improves mood and mental health

Vitamin B12 in Postre helado dairy queen reeses blizzard helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Postre helado dairy queen reeses blizzard maintains healthy skin, hair, and nails

Vitamin B12 in Postre helado dairy queen reeses blizzard contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Postre helado dairy queen reeses blizzard prevents birth defects

Vitamin B12 in Postre helado dairy queen reeses blizzard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Postre helado dairy queen reeses blizzard reduces risk of macular degeneration

Vitamin B12 in Postre helado dairy queen reeses blizzard lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Postre helado dairy queen reeses blizzard supports cardiovascular health

Vitamin B12 in Postre helado dairy queen reeses blizzard helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Postre helado dairy queen reeses blizzard supports bone health.

Calcium in Postre helado dairy queen reeses blizzard is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Postre helado dairy queen reeses blizzard supports muscle function.

Calcium in Postre helado dairy queen reeses blizzard plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Postre helado dairy queen reeses blizzard supports heart health.

Calcium in Postre helado dairy queen reeses blizzard helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Postre helado dairy queen reeses blizzard supports nerve transmission.

Calcium in Postre helado dairy queen reeses blizzard is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Postre helado dairy queen reeses blizzard supports blood clotting.

Calcium in Postre helado dairy queen reeses blizzard is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Postre helado dairy queen reeses blizzard supports hormonal secretion.

Calcium in Postre helado dairy queen reeses blizzard regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Postre helado dairy queen reeses blizzard supports weight management.

Calcium in Postre helado dairy queen reeses blizzard may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Postre helado dairy queen reeses blizzard supports dental health.

Calcium in Postre helado dairy queen reeses blizzard strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Postre helado dairy queen reeses blizzard supports blood pressure regulation.

Calcium in Postre helado dairy queen reeses blizzard, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Postre helado dairy queen reeses blizzard boosts immune system

Boosts Immune System in Postre helado dairy queen reeses blizzard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Postre helado dairy queen reeses blizzard promotes wound healing

Promotes Wound Healing in Postre helado dairy queen reeses blizzard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Postre helado dairy queen reeses blizzard supports growth and development

Supports Growth and Development in Postre helado dairy queen reeses blizzard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Postre helado dairy queen reeses blizzard improves skin health

Improves Skin Health in Postre helado dairy queen reeses blizzard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Postre helado dairy queen reeses blizzard enhances brain function

Enhances Brain Function in Postre helado dairy queen reeses blizzard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Postre helado dairy queen reeses blizzard regulates hormonal balance

Regulates Hormonal Balance in Postre helado dairy queen reeses blizzard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Postre helado dairy queen reeses blizzard supports healthy vision

Supports Healthy Vision in Postre helado dairy queen reeses blizzard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Postre helado dairy queen reeses blizzard improves digestive health

Improves Digestive Health in Postre helado dairy queen reeses blizzard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Postre helado dairy queen reeses blizzard maintains healthy reproductive function

Maintains Healthy Reproductive Function in Postre helado dairy queen reeses blizzard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Postre helado dairy queen reeses blizzard reduces inflammation

Reduces Inflammation in Postre helado dairy queen reeses blizzard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 620 calories?

The amount of exercise required to burn off 1 pequeño Postre helado dairy queen reeses blizzard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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