Postre helado dairy queen reeses blizzard
Common Food
Total Energy
620.3
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
30.8g
47.3%
Saturated
16.5g
82.6%
Polyunsaturated
2.4g
Monounsaturated
9.9g
Cholesterol
92.4mg
30.8%
Sodium, Na
323.2mg
14.1%
Potassium, K
511.5mg
10.9%
Total Carbohydrates
78g
28.3%
Fiber
2.6g
9.4%
Sugars
60.8g
121.7%
Starch
9.9g
Protein
9.4g
18.9%
Water
129.3g
Caffeine
2mg
Ash
2.5g
Sucrose
15.6g
Glucose
0.4g
Fructose
0.3g
Theobromine
73.6mg
Energy
2598.4kJ
Calcium, Ca
277.2mg
Iron, Fe
5mg
Magnesium, Mg
48.2mg
Phosphorus, P
257.7mg
Zinc, Zn
1.7mg
Copper, Cu
0.2mg
Fluoride, F
32.3UG
Manganese, Mn
0.3mg
Selenium, Se
5.9UG
Vitamin A, IU
884.9IU
Retinol
243.6UG
Vitamin A, RAE
248.2UG
Carotene, beta
39.9UG
Vitamin E (alpha-tocopherol)
1.6mg
Vitamin D (D2 + D3), International Units
16.8IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Lutein + zeaxanthin
1.6UG
Tocopherol, gamma
1.4mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.4mg
Tocotrienol, beta
0.4mg
Tocotrienol, gamma
0.7mg
Tocotrienol, delta
0.1mg
Vitamin C, total ascorbic acid
1.3mg
Thiamin
0.2mg
Riboflavin
0.6mg
Niacin
1.3mg
Pantothenic acid
1.3mg
Vitamin B-6
0.1mg
Folate, total
34.9UG
Vitamin B-12
0.8UG
Choline, total
62.3mg
Vitamin K (phylloquinone)
11.6UG
Folic acid
23.2UG
Folate, food
11.7UG
Folate, DFE
51.3UG
Betaine
6.3mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.8g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
2g
Glycine
0.3g
Proline
0.9g
Serine
0.5g
SFA 4:0
0.8g
SFA 6:0
0.4g
SFA 8:0
0.3g
SFA 10:0
0.6g
SFA 12:0
0.7g
SFA 14:0
2.4g
SFA 16:0
8.2g
SFA 18:0
3.1g
MUFA 18:1
9.4g
PUFA 18:2
1.9g
PUFA 18:3
0.5g
MUFA 16:1
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.