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Common Food
12
kcal Energy
82.7%
% from carbs
10.3%
% from protein
7%
% from fats
In 3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 21 pretzel
80
kcal
Serving Size: 28 pretzels
110
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 pretzels
110
kcal
Serving Size: 28 prtzls.
110
kcal
Serving Size: 28 pretzels
100
kcal
Serving Size: 28 pretzels
100
kcal
Serving Size: 28 prtzls.
110
kcal
Serving Size: 28 pretzels
100
kcal
Serving Size: 28 pretzels
100
kcal
Serving Size: 28 prtzls.
110
kcal
Serving Size: 28 pretzels
110
kcal
Serving Size: 21 pretzel
70
kcal
Serving Size: 28 cup
120
kcal
Serving Size: 30 pretzels
140
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 26 pretzels
100
kcal
Serving Size: 26 package
90
kcal
Serving Size: 29 pretzels
120
kcal
Serving Size: 26 pretzel
100
kcal
Serving Size: 28 pretzels
110
kcal
Serving Size: 28 pretzels
110
kcal
A typical serving 1 nugget of Pretzels sourdough (3 grams) contains approximately 11.52 calories. You can check the exact calorie content by logging Pretzels sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pretzels sourdough depends on the ingredients and preparation method. On average, one serving 1 nugget (3 grams) of Pretzels sourdough contains approximately 0.0879 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pretzels sourdough depends on the ingredients exists in it. On average, 1 nugget of Pretzels sourdough (about 3 grams) contains approximately 0.3012 grams of protein.
The protein content in Pretzels sourdough depends on the ingredients exists in it. On average, 1 nugget of Pretzels sourdough (about 3 grams) contains approximately 0.3012 grams of protein.
On average, 1 nugget (about 3 grams) contains about 0.0663 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 nugget (about 3 grams) contains about 0.0663 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 nugget (about 3 grams) contains about 2.4117 grams of carbohydrates.
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pretzels sourdough contains approximately 0.102 grams of fiber in 1 nugget (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pretzels sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pretzels sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pretzels sourdough and adds it to your daily hydration log. Simply log Pretzels sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pretzels sourdough data can be accessed offline in the Nutribit app anytime anywhere!