Pretzels, Sourdough Hards
Wege of Hanover
11.43
% from protein80
% from carbs80
% from fatNutrition Facts
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Pretzels, Sourdough Hards Nutrients FAQs
Nutrients
- Pretzels, Sourdough Hards has 470mg of Sodium, Na.
What is the calorie content of Pretzels, Sourdough Hards?
A typical serving 1 pretzels (26 grams) of Pretzels, Sourdough Hards contains approximately 100 calories.
You can check the exact calorie content by logging Pretzels, Sourdough Hards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Sourdough Hards have?
The amount of fat in Pretzels, Sourdough Hards depends on the ingredients and preparation method. On average, one serving 1 pretzels (26 grams) of Pretzels, Sourdough Hards contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Sourdough Hards have?
The protein content in Pretzels, Sourdough Hards depends on the ingredients exists in it. On average, 1 pretzels (26 grams) of Pretzels, Sourdough Hards contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Sourdough Hards, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Sourdough Hards have?
On average, 1 pretzels (26 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Sourdough Hards.
How Much carbohydrates (carbs) is in Pretzels, Sourdough Hards?
The amount of carbohydrates (carbs) in Pretzels, Sourdough Hards depends on its serving size and preparation. On average, 1 pretzels (26 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Sourdough Hards.
How Much Fiber is in Pretzels, Sourdough Hards?
Pretzels, Sourdough Hards contains approximately 0.5 grams of fiber in 1 pretzels (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Sourdough Hards for healthier you!
What vitamins and minerals are in a Pretzels, Sourdough Hards?
Pretzels, Sourdough Hards contains following minerals:
General
Does Pretzels, Sourdough Hards contain caffeine?
Pretzels, Sourdough Hards does not contain any caffeine.
Does Pretzels, Sourdough Hards contain alcohol?
Pretzels, Sourdough Hards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Sourdough Hards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Sourdough Hards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Sourdough Hards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Sourdough Hards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Sourdough Hards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Sourdough Hards for free?
Yes! Since Pretzels, Sourdough Hards contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Sourdough Hards with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Sourdough Hards and adds it to your daily hydration log. Simply log Pretzels, Sourdough Hards in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Sourdough Hards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Sourdough Hards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Sourdough Hards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Sourdough Hards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Sourdough Hards
Sodium, Na in Pretzels, Sourdough Hards supports fluid balance.
Maintains Fluid Balance in Pretzels, Sourdough Hards helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Sourdough Hards supports nerve function.
Supports Nerve Function in Pretzels, Sourdough Hards helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Sourdough Hards helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Sourdough Hards helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Sourdough Hards supports muscle function.
Aids Muscle Function in Pretzels, Sourdough Hards helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Sourdough Hards aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Sourdough Hards assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Sourdough Hards helps balance pH levels.
Balances pH Levels in Pretzels, Sourdough Hards helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Sourdough Hards supports bone health.
Supports Bone Health in Pretzels, Sourdough Hards helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 pretzels Pretzels, Sourdough Hards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.