Pretzels tiny twists rold gold
Common Food
10.36
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Pretzels tiny twists rold gold Nutrients FAQs
Nutrients
- Vitamin B-6:Pretzels tiny twists rold gold has 0.021 mg of Vitamin B-6.
- Vitamin C:Pretzels tiny twists rold gold has 0.5954 mg of Vitamin C.
- Pretzels tiny twists rold gold has 7.6545mg of Calcium.
- Pretzels tiny twists rold gold has 351.54mg of Sodium, Na.
- Pretzels tiny twists rold gold has 63.2205mg of Potassium, K.
- Pretzels tiny twists rold gold has 1.2984mg of Iron.
What is the calorie content of Pretzels tiny twists rold gold?
A typical serving 1 oz (28.35 grams) of Pretzels tiny twists rold gold contains approximately 109 calories.
You can check the exact calorie content by logging Pretzels tiny twists rold gold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels tiny twists rold gold have?
The amount of fat in Pretzels tiny twists rold gold depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pretzels tiny twists rold gold contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels tiny twists rold gold have?
The protein content in Pretzels tiny twists rold gold depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pretzels tiny twists rold gold contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels tiny twists rold gold, Download Nutribit app for healthier you!
How much sugar does a Pretzels tiny twists rold gold have?
On average, 1 oz (28.35 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels tiny twists rold gold.
How Much carbohydrates (carbs) is in Pretzels tiny twists rold gold?
The amount of carbohydrates (carbs) in Pretzels tiny twists rold gold depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels tiny twists rold gold.
How Much Fiber is in Pretzels tiny twists rold gold?
Pretzels tiny twists rold gold contains approximately 0.96 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels tiny twists rold gold for healthier you!
What vitamins and minerals are in a Pretzels tiny twists rold gold?
Vitamins in Pretzels tiny twists rold gold:
Pretzels tiny twists rold gold contains following minerals:
General
Does Pretzels tiny twists rold gold contain caffeine?
Pretzels tiny twists rold gold does not contain any caffeine.
Does Pretzels tiny twists rold gold contain alcohol?
Pretzels tiny twists rold gold does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels tiny twists rold gold?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels tiny twists rold gold and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels tiny twists rold gold quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels tiny twists rold gold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels tiny twists rold gold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels tiny twists rold gold for free?
Yes! Since Pretzels tiny twists rold gold contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels tiny twists rold gold with water tracking feature?
Nutribit automatically calculates the water content of Pretzels tiny twists rold gold and adds it to your daily hydration log. Simply log Pretzels tiny twists rold gold in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels tiny twists rold gold as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels tiny twists rold gold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels tiny twists rold gold nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels tiny twists rold gold data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels tiny twists rold gold
Sodium, Na in Pretzels tiny twists rold gold supports fluid balance.
Maintains Fluid Balance in Pretzels tiny twists rold gold helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels tiny twists rold gold supports nerve function.
Supports Nerve Function in Pretzels tiny twists rold gold helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels tiny twists rold gold helps regulate blood pressure.
Regulates Blood Pressure in Pretzels tiny twists rold gold helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels tiny twists rold gold supports muscle function.
Aids Muscle Function in Pretzels tiny twists rold gold helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels tiny twists rold gold aids nutrient absorption.
Improves Nutrient Absorption in Pretzels tiny twists rold gold assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels tiny twists rold gold helps balance pH levels.
Balances pH Levels in Pretzels tiny twists rold gold helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels tiny twists rold gold supports bone health.
Supports Bone Health in Pretzels tiny twists rold gold helps retain calcium and prevent the loss of bone density over time.
How to burn 109 calories?
The amount of exercise required to burn off 1 oz Pretzels tiny twists rold gold
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.