Holiday Pretzels Tiny Twists

Old Dutch

Total Energy

110

kcal

84.4

% from carbs

7.34

% from protein

8.26

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Pretzels Tiny Twists

A typical serving 22 pieces of Holiday Pretzels Tiny Twists (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Pretzels Tiny Twists depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Holiday Pretzels Tiny Twists contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Pretzels Tiny Twists depends on the ingredients exists in it. On average, 22 pieces of Holiday Pretzels Tiny Twists (about 28 grams) contains approximately 2 grams of protein.

On average, 22 pieces (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 pieces (about 28 grams) contains about 23 grams of carbohydrates.

Holiday Pretzels Tiny Twists contains approximately 0.5 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 22 pieces Holiday Pretzels Tiny Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.