Holiday Pretzels Tiny Twists

Old Dutch

7.34

% from protein

84.4

% from carbs

84.4

% from fat

Holiday Pretzels Tiny Twists Nutrients FAQs

Nutrients

What is the calorie content of Holiday Pretzels Tiny Twists?

A typical serving 22 pieces (28 grams) of Holiday Pretzels Tiny Twists contains approximately 110 calories.

You can check the exact calorie content by logging Holiday Pretzels Tiny Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Pretzels Tiny Twists have?

The amount of fat in Holiday Pretzels Tiny Twists depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Holiday Pretzels Tiny Twists contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Pretzels Tiny Twists have?

The protein content in Holiday Pretzels Tiny Twists depends on the ingredients exists in it. On average, 22 pieces (28 grams) of Holiday Pretzels Tiny Twists contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Holiday Pretzels Tiny Twists, Download Nutribit app for healthier you!

How much sugar does a Holiday Pretzels Tiny Twists have?

On average, 22 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Pretzels Tiny Twists.

How Much carbohydrates (carbs) is in Holiday Pretzels Tiny Twists?

The amount of carbohydrates (carbs) in Holiday Pretzels Tiny Twists depends on its serving size and preparation. On average, 22 pieces (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holiday Pretzels Tiny Twists.

How Much Fiber is in Holiday Pretzels Tiny Twists?

Holiday Pretzels Tiny Twists contains approximately 0.5 grams of fiber in 22 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Pretzels Tiny Twists for healthier you!

What vitamins and minerals are in a Holiday Pretzels Tiny Twists?

Holiday Pretzels Tiny Twists contains following minerals:

  • Holiday Pretzels Tiny Twists has 360mg of Sodium, Na.
  • Holiday Pretzels Tiny Twists has 1.44mg of Iron.

General

Does Holiday Pretzels Tiny Twists contain caffeine?

Holiday Pretzels Tiny Twists does not contain any caffeine.

Does Holiday Pretzels Tiny Twists contain alcohol?

Holiday Pretzels Tiny Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holiday Pretzels Tiny Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Pretzels Tiny Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Pretzels Tiny Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Pretzels Tiny Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Pretzels Tiny Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Pretzels Tiny Twists for free?

Yes! Since Holiday Pretzels Tiny Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Pretzels Tiny Twists with water tracking feature?

Nutribit automatically calculates the water content of Holiday Pretzels Tiny Twists and adds it to your daily hydration log. Simply log Holiday Pretzels Tiny Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Pretzels Tiny Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Pretzels Tiny Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Pretzels Tiny Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Pretzels Tiny Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holiday Pretzels Tiny Twists

Sodium, Na in Holiday Pretzels Tiny Twists supports fluid balance.

Maintains Fluid Balance in Holiday Pretzels Tiny Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Holiday Pretzels Tiny Twists supports nerve function.

Supports Nerve Function in Holiday Pretzels Tiny Twists helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Holiday Pretzels Tiny Twists helps regulate blood pressure.

Regulates Blood Pressure in Holiday Pretzels Tiny Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Holiday Pretzels Tiny Twists supports muscle function.

Aids Muscle Function in Holiday Pretzels Tiny Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Holiday Pretzels Tiny Twists aids nutrient absorption.

Improves Nutrient Absorption in Holiday Pretzels Tiny Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Holiday Pretzels Tiny Twists helps balance pH levels.

Balances pH Levels in Holiday Pretzels Tiny Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Holiday Pretzels Tiny Twists supports bone health.

Supports Bone Health in Holiday Pretzels Tiny Twists helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 22 pieces Holiday Pretzels Tiny Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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