Queso burrata
Common Food
29.7
% from protein2.93
% from carbs2.93
% from fatNutrition Facts
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Queso burrata Nutrients FAQs
Nutrients
- Vitamin A:Queso burrata has 191.646 IU of Vitamin A.
- Vitamin B-12:Queso burrata has 0.6464 UG of Vitamin B-12.
- Vitamin B-6:Queso burrata has 0.0105 mg of Vitamin B-6.
- Vitamin D:Queso burrata has 4.536 IU of Vitamin D.
- Queso burrata has 143.1675mg of Calcium.
- Queso burrata has 177.7545mg of Sodium, Na.
- Queso burrata has 21.546mg of Potassium, K.
- Queso burrata has 0.1247mg of Iron.
What is the calorie content of Queso burrata?
A typical serving 1 oz (28.35 grams) of Queso burrata contains approximately 85 calories.
You can check the exact calorie content by logging Queso burrata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso burrata have?
The amount of fat in Queso burrata depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso burrata contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso burrata have?
The protein content in Queso burrata depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso burrata contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Queso burrata, Download Nutribit app for healthier you!
How much sugar does a Queso burrata have?
On average, 1 oz (28.35 grams) contains about 0.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso burrata.
How Much carbohydrates (carbs) is in Queso burrata?
The amount of carbohydrates (carbs) in Queso burrata depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso burrata.
How Much Fiber is in Queso burrata?
Queso burrata contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso burrata for healthier you!
What vitamins and minerals are in a Queso burrata?
Vitamins in Queso burrata:
Queso burrata contains following minerals:
General
Does Queso burrata contain caffeine?
Queso burrata does not contain any caffeine.
Does Queso burrata contain alcohol?
Queso burrata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso burrata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso burrata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso burrata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso burrata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso burrata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso burrata for free?
Yes! Since Queso burrata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso burrata with water tracking feature?
Nutribit automatically calculates the water content of Queso burrata and adds it to your daily hydration log. Simply log Queso burrata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso burrata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso burrata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso burrata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso burrata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso burrata
Vitamin B-12 in Queso burrata supports red blood cell production
Vitamin B12 in Queso burrata plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso burrata boosts energy levels
Vitamin B12 in Queso burrata aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso burrata promotes brain health
Vitamin B12 in Queso burrata supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso burrata aids in DNA synthesis
Vitamin B12 in Queso burrata is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso burrata improves mood and mental health
Vitamin B12 in Queso burrata helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso burrata supports bone health
Vitamin B12 in Queso burrata is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Queso burrata maintains healthy skin, hair, and nails
Vitamin B12 in Queso burrata contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso burrata prevents birth defects
Vitamin B12 in Queso burrata during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso burrata reduces risk of macular degeneration
Vitamin B12 in Queso burrata lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso burrata supports cardiovascular health
Vitamin B12 in Queso burrata helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 85 calories?
The amount of exercise required to burn off 1 oz Queso burrata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.