Queso butterkase
Common Food
Total Energy
105.2
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
8.4g
12.9%
Saturated
5.3g
26.6%
Polyunsaturated
0.2g
Monounsaturated
2.4g
Cholesterol
26.6mg
8.9%
Sodium, Na
158.8mg
6.9%
Potassium, K
38.6mg
0.8%
Total Carbohydrates
0.8g
0.3%
Sugars
0.1g
0.3%
Protein
6.6g
13.2%
Water
11.7g
Ash
0.9g
Energy
440kJ
Calcium, Ca
191.1mg
Iron, Fe
0.1mg
Magnesium, Mg
6.8mg
Phosphorus, P
127.9mg
Zinc, Zn
0.7mg
Selenium, Se
4.1UG
Vitamin A, IU
306.2IU
Retinol
81.1UG
Vitamin A, RAE
82.8UG
Carotene, beta
21.5UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
6.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Riboflavin
0.1mg
Pantothenic acid
0.1mg
Folate, total
5.7UG
Vitamin B-12
0.4UG
Choline, total
4.4mg
Vitamin K (phylloquinone)
0.7UG
Folate, food
5.7UG
Folate, DFE
5.7UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.6g
Methionine
0.2g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1.6g
Glycine
0.1g
Proline
0.7g
Serine
0.4g
SFA 4:0
0.3g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.1g
SFA 14:0
0.9g
SFA 16:0
2.5g
SFA 18:0
1g
MUFA 18:1
2.1g
PUFA 18:2
0.1g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Queso butterkase
How Many Calories Are in Queso butterkase?
How Many Calories Are in Queso butterkase?
How Much Fat Is in Queso butterkase?
How Much Fat Is in Queso butterkase?
How Much Protein is in Queso butterkase?
How Much Protein is in Queso butterkase?
How Much Sugar is in Queso butterkase?
How Much Sugar is in Queso butterkase?
How Much carbohydrates (carbs) is in Queso butterkase?
How Much carbohydrates (carbs) is in Queso butterkase?
How Much Fiber is in Queso butterkase?
How Much Fiber is in Queso butterkase?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.