Ruffles horneadas

A typical serving 18 chips (28.35 grams) of Ruffles horneadas contains approximately 133 calories.

You can check the exact calorie content by logging Ruffles horneadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles horneadas depends on the ingredients and preparation method. On average, one serving 18 chips (28.35 grams) of Ruffles horneadas contains approximately 5.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ruffles horneadas depends on the ingredients exists in it. On average, 18 chips (28.35 grams) of Ruffles horneadas contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Ruffles horneadas, Download Nutribit app for healthier you!

On average, 18 chips (28.35 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruffles horneadas.

The amount of carbohydrates (carbs) in Ruffles horneadas depends on its serving size and preparation. On average, 18 chips (28.35 grams) contains about 20.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruffles horneadas.

Ruffles horneadas contains approximately 1.36 grams of fiber in 18 chips (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruffles horneadas for healthier you!

Vitamins in Ruffles horneadas:

• Vitamin B-6:Ruffles horneadas has 0.1446 mg of Vitamin B-6.

Ruffles horneadas contains following minerals:

• Ruffles horneadas has 35.4375mg of Calcium.
• Ruffles horneadas has 157.059mg of Sodium, Na.
• Ruffles horneadas has 204.4035mg of Potassium, K.
• Ruffles horneadas has 0.2268mg of Iron.

Ruffles horneadas does not contain any caffeine.

Ruffles horneadas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles horneadas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles horneadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles horneadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles horneadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles horneadas and adds it to your daily hydration log. Simply log Ruffles horneadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles horneadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles horneadas data can be accessed offline in the Nutribit app anytime anywhere!