Cheddar Sour Cream Flavored Potato Chips

Ruffles

Total Energy

110

kcal

68.47

% from carbs

7.21

% from protein

24.32

% from fats

In 1 package

% daily value


Total Fat

3g

4.6%


Polyunsaturated

1.5g


Monounsaturated

0.5g



Sodium, Na

220mg

9.6%


Potassium, K

190mg

4%


Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

2g

4%






Calcium, Ca

10mg


Iron, Fe

0.2mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Sour Cream Flavored Potato Chips

A typical serving 1 package of Cheddar Sour Cream Flavored Potato Chips (0 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Sour Cream Flavored Potato Chips depends on the ingredients and preparation method. On average, one serving 1 package (0 grams) of Cheddar Sour Cream Flavored Potato Chips contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Sour Cream Flavored Potato Chips depends on the ingredients exists in it. On average, 1 package of Cheddar Sour Cream Flavored Potato Chips (about 0 grams) contains approximately 2 grams of protein.

On average, 1 package (about 0 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 0 grams) contains about 19 grams of carbohydrates.

Cheddar Sour Cream Flavored Potato Chips contains approximately 1 grams of fiber in 1 package (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 package Cheddar Sour Cream Flavored Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.