Salsa mojo
Common Food
3.54
% from protein19.89
% from carbs19.89
% from fatNutrition Facts
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Salsa mojo Nutrients FAQs
Nutrients
- Vitamin A:Salsa mojo has 762.0891 IU of Vitamin A.
- Vitamin B-6:Salsa mojo has 0.0679 mg of Vitamin B-6.
- Vitamin C:Salsa mojo has 38.726 mg of Vitamin C.
- Salsa mojo has 8.625mg of Calcium.
- Salsa mojo has 195.2883mg of Sodium, Na.
- Salsa mojo has 53.7091mg of Potassium, K.
- Salsa mojo has 0.5088mg of Iron.
What is the calorie content of Salsa mojo?
A typical serving 2 cda (27.8 grams) of Salsa mojo contains approximately 40 calories.
You can check the exact calorie content by logging Salsa mojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa mojo have?
The amount of fat in Salsa mojo depends on the ingredients and preparation method. On average, one serving 2 cda (27.8 grams) of Salsa mojo contains approximately 3.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa mojo have?
The protein content in Salsa mojo depends on the ingredients exists in it. On average, 2 cda (27.8 grams) of Salsa mojo contains approximately 0.37 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa mojo, Download Nutribit app for healthier you!
How much sugar does a Salsa mojo have?
On average, 2 cda (27.8 grams) contains about 1.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa mojo.
How Much carbohydrates (carbs) is in Salsa mojo?
The amount of carbohydrates (carbs) in Salsa mojo depends on its serving size and preparation. On average, 2 cda (27.8 grams) contains about 2.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa mojo.
How Much Fiber is in Salsa mojo?
Salsa mojo contains approximately 0.4 grams of fiber in 2 cda (27.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa mojo for healthier you!
What vitamins and minerals are in a Salsa mojo?
Vitamins in Salsa mojo:
Salsa mojo contains following minerals:
General
Does Salsa mojo contain caffeine?
Salsa mojo does not contain any caffeine.
Does Salsa mojo contain alcohol?
Salsa mojo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa mojo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa mojo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa mojo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa mojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa mojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa mojo for free?
Yes! Since Salsa mojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa mojo with water tracking feature?
Nutribit automatically calculates the water content of Salsa mojo and adds it to your daily hydration log. Simply log Salsa mojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa mojo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa mojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa mojo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa mojo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa mojo
Vitamin A in Salsa mojo supports eye health.
Vitamin A in Salsa mojo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa mojo boosts immune function.
Vitamin A in Salsa mojo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa mojo promotes healthy skin.
Vitamin A in Salsa mojo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa mojo enhances reproductive health.
Vitamin A in Salsa mojo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa mojo supports bone health.
Vitamin A in Salsa mojo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa mojo reduces the risk of certain cancers.
Vitamin A in Salsa mojo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa mojo promotes healthy development during pregnancy.
Vitamin A in Salsa mojo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa mojo maintains healthy mucous membranes.
Vitamin A in Salsa mojo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa mojo improves wound healing.
Vitamin A in Salsa mojo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa mojo may reduce the risk of macular degeneration.
Vitamin A in Salsa mojo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 40 calories?
The amount of exercise required to burn off 2 cda Salsa mojo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.